I discovered the surf athlete programs through OMBE and the cardboard surfer program. The cardboard surfer alone has been a real game changer for my surfing, it’s truly mindblowing. But even more all conditioning programs offered by Chris. You see that this man has come a long way, tried and tested all kinds of different approaches and chose the very best exercises and protocols to make surfing more efficient, powerful and fun. I was baffled how much knowledge from physical rehab and other approaches like yoga, pilates, track fields or animal movement is woven into the programs, but with strict focus on direct carry over to surfing. And more importantly, always pointing out the differences to yoga where you often see inefficient or exaggerated movement patterns, not resulting in the desired effects. I even corrected my yoga practice due to Chris. Moreover I discovered Foundation Training through the Surf Athlete App, which perfectly complements the surf training programs and I am so thankful for all the benefits it has brought me already. Get the app, start training with Chris, it’s legit. Hail to the froth lord!

I lerned a lot of new exercises and Stretches in a very short time. Keep up the good work, Chris.

He’s great at analyzing and explaining but I don’t like the way the exercises are presented. It’s not easy to follow along. Everything is just video. Would be a lot easier to just have one PDF with the names, photo sequences, and repetitions. Piecing it all together from the video is time-consuming and requires me to make my own document just to have a smooth workout without constantly being on the phone.The audio quality isn’t good.He has unique insight but I wish he’d think a bit more from the user perspective

Loving it, did the first circuit and it‘s definitively something else than yoga. Thank you for doing this app. :)