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  Health Digest

  

  When You Don't Get Enough Zinc, This Is What Can Happen To Your Sex Life - Health Digest

  healthdigest.com - Beth Bradford

  When You Don't Get Enough Zinc, This Is What Can Happen To Your Sex Life Tashi-delek/Getty Images By April 7, 2025 12:18 pm EST Vitamin D, magnesium, …

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  Health Digest

  

  A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol

  healthdigest.com - Amanda Chatel

  When we think of fruit — dried or otherwise — its protein content doesn't always immediately come to mind. However, it turns out that some fruits are …

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  Health Digest

  

  What Intermittent Fasting Really Does To Your Hair (Hint: It Doesn't Make It Grow)

  healthdigest.com - Angelique H. Caffrey

  Intermittent fasting (sometimes called time-restricted eating) may help to keep you from overeating without forcing you to count every calorie. …

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  Health Digest

  

  How Much Calcium Does Sourdough Bread Really Have?

  healthdigest.com - Beth Bradford

  Sourdough bread comes in many shapes and flavors, depending on the ingredients and how it's made. True sourdough bread doesn't have commercial yeast, …

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  Health Digest

  

  What You Shouldn't Believe About The Blue Salt Trick For Erectile Dysfunction

  healthdigest.com - Beth Bradford

  You may have heard about the blue salt trick, which allegedly addresses erectile dysfunction. But before you try it, an expert warns against …

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  Health Digest

  

  For Better Brain Health, Add These 3 Foods To Your Diet ASAP

  healthdigest.com - Beth Bradford

  We may receive a commission on purchases made from links.Some of your favorite foods in the Western diet aren't exactly great for your brain health. …