Mental Health

Your trusted resource for expert-backed mental health advice and empathetic discussions of issues like stress, anxiety, and depression.

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Most recent stories in Mental Health

Women.com
5 Times Lady Gaga Was Open And Honest About Her Mental Health Struggles
women.com - Clementine Doyle
Lady Gaga is a talent of mythical proportions. But there's a cost to reaching such a high level of fame whilst still being human.
Women.com
4 Ways To Stay Physically Healthy In Your 60s Beyond - Women
women.com - Mila Williams
4 Ways To Stay Physically Healthy In Your 60s & Beyond By March 11, 2025 2:23 pm EST Maskot/Getty Images Aging is a beautiful thing, despite the …
Women.com
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Should You Give Your Partner An Ultimatum?
Curated byWomen.com
Ultimatums are a tricky thing to bring into a relationship. While, in some cases, an ultimatum can get you what you want, it doesn't mean you come out a winner. Sometimes, all you've really done is back someone into a corner and force them to go along with you and your demands. In some situations, this means you've inadvertently made your partner turn their back on what's right for them just to keep things copacetic with you.
Women.com
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The Mental Health Benefits Of Journaling
Curated byWomen.com
If you have yet to start journaling, it might be time. As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, journaling is becoming more common. Journaling not only allows for necessary self-reflection, but according to a 2019 study published in Complementary Therapies in Clinical Practice, just six weeks of journaling can relieve stress and anxiety, decrease depression, improve sleep, and even help people work through trauma.
Women.com
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The Best Celeb Advocates For Mental Health
Curated byWomen.com
It may have taken years, but mental health is finally getting the recognition it deserves. Once something that was shrouded in shame, more and more people are talking about their mental and emotional issues and how therapy has saved them in more ways than one. Celebrities are also becoming more candid about their mental health and the steps they've taken to get back on track.
Women.com
Cobwebbing: The Refreshing Dating Trend, Explained
women.com - Amanda Chatel
Although cobwebbing may seem like a scary step for some people, more than anything it's an act of healing and self care.

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