Red Lobster Menu & Prices – 2026
Red Lobster’s menu is defined by its wide selection of shellfish, fresh fish, and the legendary Cheddar Bay Biscuits. A single biscuit contains 160 calories, and while they are often provided as a complimentary starter, they can significantly impact a meal’s total caloric load. The Ultimate Feast—a flagship platter featuring Maine lobster tail, snow crab legs, garlic shrimp scampi, and Walt’s Favorite Shrimp—contains approximately 1,120 to 1,190 calories, depending on the accompanying sides like rice pilaf. The price for premium platters typically ranges from $35.00 to $48.99, while lunch specials and individual entrees like Atlantic Salmon ($22.99) offer a mid-range price point.
The nutritional value of the menu can be high in sodium and saturated fat, particularly in “creamy” or “battered” items. For example, the Fish and Chips dish delivers 1,230 to 1,660 calories. However, guests can opt for a more balanced meal by choosing from the “Today’s Catch” or grilled sections. A Live Maine Lobster (1.25 lb) is a lean, high-protein choice at about 440 calories, especially when paired with Seasoned Fresh Broccoli (40 kcal) instead of buttery or fried sides.
Discover Red Lobster Menu
Seafood Boils
The Seafood Boils category features a “shake-and-serve” experience where premium seafood is steamed and tossed in a bag with bold seasonings. Key options include the Sailor’s Seafood Boil (shrimp, smoked sausage, corn, and potatoes) and the Mariner’s Seafood Boil, which adds a Maine lobster tail and snow crab legs to the mix.
Signature Feasts
This section is home to the restaurant’s most indulgent plates, designed to offer a complete variety of high-end seafood. The Ultimate Feast® is the centerpiece, combining a Maine lobster tail, snow crab legs, garlic shrimp scampi, and Walt’s Favorite Shrimp on a single platter.
Shrimp
The Shrimp category showcases the versatility of everyone’s favorite crustacean. It includes everything from the hand-breaded Walt’s Favorite Shrimp to Garlic Shrimp Scampi and the tropical Parrot Isle Coconut Shrimp, served with a signature piña colada sauce.
Starters
Starters are designed for social sharing and to kick off the meal with bold flavors. Highlights include the Seafood-Stuffed Mushrooms and the Crab Queso, as well as crispy classics like Calamari and Mozzarella Cheesesticks.
Family Meals
The Family Meals category provides bulk-portioned solutions for groups of four or more, primarily available for to-go or delivery. Offerings like the Create Your Own Family Feast and the Linguini Alfredo Family Meal allow households to enjoy the Red Lobster experience in a convenient, shareable format.
Beverages
This section covers all hydration needs, ranging from standard Fountain Drinks and Iced Teas to more elaborate Fruit Smoothies and Mocktails. For off-premise orders, Red Lobster also offers Half Gallon Beverages for easy group serving.
Bowls & Sandwiches
Focusing on individual portions and lunch-friendly fare, this category includes items like the Southwest Shrimp Bowl and the Sesame-Soy Salmon Bowl. It also features hearty handhelds like the Bacon Cheeseburger and the Crunch-Fried Flounder Sandwich.
Classics
The Classics category highlights timeless favorites that have been on the menu for decades. This section often includes regional specialties and straightforward preparations like Crab Your Way (snow crab legs served over crispy potatoes) and various fried fish options.
Pastas
Pastas offer a rich, carb-focused seafood experience. Signature dishes include the Lobster & Shrimp Linguini and Shrimp Scampi Linguini, often tossed in creamy or garlic-based sauces and served with fresh tomatoes and shaved parmesan.
Soups & Sides
This section provides the essential accompaniments to any entree. Iconic soups include the rich Lobster Bisque and New England Clam Chowder, while sides range from Chesapeake Fries and Orzo Rice to more indulgent options like Bacon Mac & Cheese.
Kids
The Kids category is tailored for guests 12 and under, offering smaller, manageable portions of favorites. Options include Popcorn Shrimp, Garlic-Grilled Shrimp, and non-seafood staples like Mac & Cheese or Chicken Tenders, all served with a side and a drink.
Biscuits & Extras
This category is headlined by the world-famous, house-made Cheddar Bay Biscuits®. While every entree comes with two, this section allows guests to order them by the half-dozen or dozen, along with extra dipping sauces and melted butter.
Desserts
The Desserts category provides a sweet conclusion to the meal. The standout is the Chocolate Wave, a multi-layer cake served with ice cream, alongside other classics like Key Lime Pie and Strawberry Cheesecake Bliss.
Hot Platters
Hot Platters are designed specifically for catering and large events. They feature high-volume trays of the most popular items, such as the Walt’s Favorite Shrimp Platter and the Crispy Chicken Tenders Platter, engineered to remain hot and fresh for group service.
