Healthy happy you.
Weight Loss
1 The Foods Celebrity Trainers Won't Eat
celebrity fitness
2 4 Yoga Experts Share Their Go-To Poses For Stress Relief
Holiday
3 How Celebrity Trainers and Nutritionists Stay Healthy During Holiday Shopping
celebrity fitness
4 Best of 2011: Our Favorite Advice From Celebrity Trainers
celebrity trainers
5 3 Butt and Thigh Moves Celebrity Trainers Swear By
celebrity fitness
6 4 Expert Tips For Getting Back Into a Healthy Routine
celebrity trainers
8 Madonna and Gwyneth's Trainer Opens NYC Workout Studio
celebrity trainers
9 What Celebrity Trainers Are Tweeting
celebrity trainers
10 Hollywood Fitness Advice From the Twitterverse
celebrity trainers
11 Celebrity Trainers Who Tweet: February Edition
Celebrity
12 Red Carpet Ready: Valerie Waters on the Power of Snacking
Celebrity
13 Mandy Ingber Talks "Yogalosophy" in More Magazine
celebrity trainers
14 Which Celebrity Personal Trainer Is For You?
celebrity trainers
15 The A-List Workout
celebrity trainers
16 Celebrity Trainers Who Tweet: New Year's Edition
celebrity trainers
17 Who Is Your Favorite Celebrity Trainer of 2007?
celebrity fitness
18 Celebrity Trainers Who Tweet
Yoga is a great workout, but it also has incredible healing powers. Not only can yoga help with depression, a simple pose has the ability to melt away stress. To find out which poses provide the most stress relief, we turned to experts in the yoga world. Read on to see the poses celebrity yoga instructors like Mandy Ingber and Tara Stiles turn to when life seems to be going every way but theirs. Read more
Spring is around the corner, which means warmer weather and shedding clothes. But you don't have to panic if the workout clothes you got for Christmas haven't exactly been worn out. If you've been on a Winter hiatus, start anew with these tips for getting back into a healthy routine. It's common sense: The thing about living healthfully is that a lot of it is just common sense, says celebrity Read more
Celebrities spend thousands of dollars to work one-on-one with trainers like Tracy Anderson and Harley Pasternak. This year, we got the star treatment and chatted with a host of celeb trainers about what it takes to be healthy and fit. Keep reading to see what some of their best advice was this year! Tara Stiles on letting go: From mastering a pose to worrying about slipping on your mat, yoga Read more
If you still haven't picked up all your presents, you're not alone. On any trip to the mall, you'll be among similarly fraught people trying to check off their lists before all the gifts need to be stacked under the tree. But unlike the rest of of those shoppers, you don't have to make your holiday shopping trip hectic, stressful, and fast-food-filled. We asked a few celebrity trainers, Read more
Through interviews and Twitter, we asked the top celebrity trainers one question: is there any food item you won't eat and recommend clients to do the same? What we ended up with was a wide variety of answers, and while many of these off-limit foods seemed to make everyone's lists, there were a few answers that surprised us. Keep reading to see which foods celebrity trainers like Harley Read more
We are excited to share one of our fave stories from Shape here on FitSugar. The annual Muscle Milk Fitness Retreat always brings out some of the best trainers in Hollywood — and the chance for Shape fitness editors to sweat beside stars! During this year's event, we took a Pussycat Dolls dance class with Robin Antin, a Rock Bottom Body session with Teddy Bass (who’s sculpted Cameron Diaz), Read more
For many celebs, living a healthy lifestyle is a full-time job. Between counting calories, preparing healthy meals, and spending hours sweating it out, it's no wonder they enlist the help of personal trainers to help them transform their bodies. Famous trainers like Mandy Ingber, Harley Pasternak, Tracy Anderson, and Jillian Michaels are all about pushing their clients to get the body they want. Read more
Lots of celebrity trainers use Twitter to broadcast healthy eating tips, motivational words, and exercise advice. I love it because I'm getting the same advice that their star clients do, except that I'm not paying $300/hour for it. Since they often talk about the stars they train, I get to hear about Kristin Cavallari and Fergie's workouts, or what healthy food Lady Gaga is snacking on. Here Read more
Let's kick-start the New Year with healthy advice from some of the best in the business. Keep reading to see what our favorite trainers are dishing in the Twitterverse: tips on healthy eating, getting in shape, and making this year your best ever! Read more
To get people excited over the November release of Jillian Michaels Fitness Ultimatum 2011 ($39), the trainer is giving fans a preview of her top 10 fitness tips from the game. If you're not familiar with the Jillian Michaels Fitness Ultimatum series, the game allows players to track fitness goals and progress, while also providing some kick-ass custom workouts. I definitely had a lot of fun Read more
