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  • The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them

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The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them


 A cookbook and advice guide for vegans dating non-vegans. Delicious recipes by a respected chef, and advice on relationships, dating, and sex when one wants tofu while the other wants a cheese burger. Irreverent humor, solid advice, and good eats!

���This combination cookbook and lifestyle book takes a unique look at inter-palate partnering, with personal stories and tips for peaceful co-existence when one partner wants a cheeseburger and the other wants a tempeh slider.

 Award-winning Chef Ayinde has crafted 80 delicious recipes that both vegans and omnivores can enjoy together, including: 
  • Classic Cloud-Nine Pancakes
  • Tuscan 12-Vegetable Soup with Savory Biscuits
  • Habanero Portobelo Fajitas
  • Crispy Spring Rolls
  • Cherry Cobbler and Cacao Nibs
  • Many more
 Ayinde and Zoe are longtime vegans, but they have something else in common; neither has ever dated another vegan. After comparing notes, they realized the need for a manifesto to help vegans and omnivores navigate their cross-cuisine love life. The book shares tips for vegans who want to satisfy the appetites of their omnivorous counterpart, and for non-vegans who want to impress their plant-based partners.

 The authors' personal experiences and advice can be irreverent, but always on the mark for people needing relationship solutions, both romantic and culinary. Loaded with humorous anecdotes and seductive full-color food photographs.
The Lusty Vegan provides delicious recipes and lots of fun along the way.
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Editorial Reviews

Review

"...[a] sensual guide to sexy vegan meals for two ..." (Charli Penn, ESSENCE)

About the Author

Ayinde Howell is an executive chef who lives and works in Los Angeles. His recipes have been published in the New York Times, Essence, VegNEws Magazine, and many others. He is the founder and publisher of the award-winning iEatGrass website, and owner and executive chef of his critically acclaimed culinary-event company, Wildflower.

 Zoe Eisenberg is a writer and editor who focuses on food, health, relationships and sex. With a background in holistic health and creative writing, Zoe has been published in a variety of print and online outlets, including the Huffington Post, Shape.com and XOJane.com.

Product details

About the authors

Follow authors for new release and deal updates, plus improved recommendations. See updates from all followed authors in Your Books.

Customer reviews

4.4 out of 5 stars
93 global ratings

Customers say

Customers find the cookbook's recipes easy to follow and flavorful, with one noting how it makes simple dishes amazing. Moreover, the content receives positive feedback for its breadth and depth of vegan recipes, and one customer particularly appreciates the commentary on people, relationships, and socialization of veganism. Additionally, the book is well-written, funny, and makes for a great read, with one customer mentioning they laughed out loud while reading some of the stories.
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27 customers mention recipe quality, 26 positive, 1 negative
Customers find the recipes in the cookbook good and easy to follow, with one customer noting how they make simple dishes amazing.
Great recipes and very well written. However, I didn't realize how relationship-heavy the focus of the book is....Read more
Amazing story! Amazing recipes! Must have !Read more
Good recipesRead more
This is a must read. Filled with great advice and awesome recipes!Read more
24 customers mention content, 23 positive, 1 negative
Customers appreciate the cookbook's content, praising its breadth and depth of vegan recipes and insightful commentary on relationships and socialization of veganism.
This book is funny and insightful and has great advice for all sorts of vegan/non-vegan couples....Read more
This is a must read. Filled with great advice and awesome recipes!Read more
...Seriously, The Lusty Vegan is amazing! Both hilarious & inspiring, The Lusty Vegan is an important book for both vegans & omnivores alike--...Read more
great book with great ideasRead more
12 customers mention humor, 12 positive, 0 negative
Customers find the book humorous, with one mentioning they laughed out loud while reading some of the stories.
...Funny and clever though.Read more
This book is fun - Worth using on a daily basisRead more
...Seriously, The Lusty Vegan is amazing! Both hilarious & inspiring, The Lusty Vegan is an important book for both vegans & omnivores alike--...Read more
...I am enjoying his writing style and humor. I will be trying the recipes soon =)Read more
8 customers mention relationship content, 6 positive, 2 negative
Customers appreciate the relationship content in the cookbook, with one customer describing it as a well-crafted relationship tale that explores food and relationships.
Amazing story! Amazing recipes! Must have !Read more
...without, but I think both authors have made a heartfelt attempt to explore the relationship issues that come up when vegans and non-vegans get their...Read more
Some good recipes, but I felt that the book was more about the couple and their lifestyle....Read more
I love this book and it 's comparison to love and relationships. After all, we all "love"good food and eating!!!!...Read more
7 customers mention readability, 7 positive, 0 negative
Customers find the book readable.
...A great read.... looking forward to more from these two.Read more
...While I think the topic of the book is entertaining and a fun read, the book is worth buying for the recipes alone.Read more
Very nice read, & excellent jRead more
...It's a lot of fun to read, and even though I'm happily married, I still was able to take away...Read more
7 customers mention taste, 6 positive, 1 negative
Customers enjoy the taste of the recipes in the cookbook.
As a mere quasi-vegan I am in love with The Lusty Vegan! The recipes are super flavorful and intricate while many of them can be prepared in very...Read more
...They are all vegan and all very, very delicious. My husband frequently asks me to make the "lobster" rolls and cajun tofu and dirty rice....Read more
...I laughed out loud while reading some of the stories and the recipes are super delicious! I highly recommend this book!Read more
...were not too complicated did not require a lot of ingredients and were delicious. Love the dialog that came with each chapterRead more
7 customers mention writing style, 6 positive, 1 negative
Customers appreciate the writing style of the cookbook.
Amazing recipes and extremely well WrittenRead more
Great recipes and very well written. However, I didn't realize how relationship-heavy the focus of the book is....Read more
...He's personable, nice and very knowledgeable. I am enjoying his writing style and humor. I will be trying the recipes soon =)Read more
...Hence, the "lusty" part. The writing is light and super witty and makes for a great read....Read more

Top reviews from the United States

  • 5 out of 5 stars
    The Lusty Vegan is like two books in one
    Reviewed in the United States on January 8, 2015
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    The Lusty Vegan is like two books in one. On one hand, it's a dating/relationship advice book covering a multitude of topics, such as vegans dating non-vegans and how they can traverse the many challenges of dating an omnivore. The authors share their experiences of how being vegan affected some of their relationships in the past, and how their vegan-ism was perceived by the other party in the relationship. Hence, the "lusty" part. The writing is light and super witty and makes for a great read.

    If you aren't looking for relationship advice or if that sort of read just ain't your bag, baby, I'd STILL recommend that you get this book. I'm not even a vegan - I just generally love to eat healthy and try new foods that I don't usually cook - and the recipes are fantastic! I especially enjoyed the Korean Bibambap and the tips for what to do with tofu. From a food standpoint, the book is super educational. The authors discuss the pros and cons of various cooking oils, non-dairy milks, and proteins, allowing the reader to make his or her own decision. But dammit. They know what they're talking about, so you should listen to them.

    The recipes are super creative and unlike the normal fare you would cook at home on a regular basis, especially if you are of the meat-eating variety. I totally recommend this book - it'd make a great read for anyone looking to change up their eating habits or the perfect gift for your favorite frisky vegan friend or romantic potential!

    10 people found this helpful
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  • 5 out of 5 stars
    Add this to your collection right now!
    Reviewed in the United States on March 19, 2016
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    This is the book I wish I had when I first went vegan. Navigating relationships with omnivores was really tricky at first. I'm married now (to a man who enjoys steak and ice cream) and I have to admit I made a few mistakes when we first moved in together (like trying to convert him).

    Half of this book contains advice on anything you'd want to know about dating when one person is a vegan and the other can't live without cheese and bacon. Ayinde and Zoe go over first dates, how to tell the other person about your vegan lifestyle, sex, meeting the families, and even handling break ups. Both authors narrate their own stories of past relationships, telling us all the things that worked and the ones that didn't. (Can I just say I do not like Ayinde's taste in women?) It's a lot of fun to read, and even though I'm happily married, I still was able to take away some advice for myself, like how to deal with the families at the holidays.

    The other half is all delicious recipes that Ayinde Howell has created for everyone to enjoy. They are all vegan and all very, very delicious. My husband frequently asks me to make the "lobster" rolls and cajun tofu and dirty rice. Aiyinde's pancake recipe is now a staple in my house for Sunday morning breakfast. And I have yet to try a dessert that hasn't been absolutely amazing. If you are looking for healthy vegan food, this is not your cookbook. Lots of sugar and oil is used. If you are looking for lots and lots of flavor, you've found your winner. I also appreciate BTW that while this book does have some vegan staples like pancakes and chocolate covered strawberries, it also has some recipes that I don't often see, if ever, in other vegan cookbooks, such as the lobster rolls and jambalaya. (We seriously need a New Orleans vegan cookbook BTW. Vegan chefs take note.)

    The target audience is for twenty-somethings that are in the dating scene, but I think every vegan should have this cookbook for their collection and use it often. This book is indispensable to me.

    8 people found this helpful
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  • 5 out of 5 stars
    Fabulous and innovative recipes!!!
    Reviewed in the United States on January 3, 2015
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    i couldn't wait to get this book, as I have eaten Chef Ayinde's food when he was working in New York City. I have been a vegan for 15 years, have cookbooks from just about everyone in the genre and cook every day so I thought I was familiar with most of the vegan taste tricks. I was wrong. This is by far the most innovative and creative cookbook I have seen. Hearts of Palm in place of lobster?? A vegan and gluten free waffle/pancake recipe that will have your omnivore guests saying they've never tasted better... pancakes? Also, the recipes are clear and well-tested as written and work perfectly as written, which is more than I can say for many cookbooks I have. I also like how some very "Cheffy" kind of skills are used, but broken down clearly for a novice cook. While I think the topic of the book is entertaining and a fun read, the book is worth buying for the recipes alone.

    One person found this helpful
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  • 5 out of 5 stars
    A well crafted relationship tale woven into a great cook book
    Reviewed in the United States on September 30, 2015
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    What drew me to this book was the exploration of food and relationships. I am both a vegan novice and a leper in the kitchen, but I found these recipes easy to follow and I can't wait to give them a try (once I fix my refrigerator). Beyond the food, the stories these two wonderful writers share are incredibly intimate and insightful. Love, lust, and longing are all universal experiences, should we be so fortunate to have them, and Ayinde and Zoe have found a way to engage, entertain and seduce. A great read.... looking forward to more from these two.

    3 people found this helpful
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  • 4 out of 5 stars
    Great recipes -- heavy on relationships
    Reviewed in the United States on October 29, 2017
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    Great recipes and very well written. However, I didn't realize how relationship-heavy the focus of the book is. When I watched the author talk about his book on Wendy Williams show he spoke about the quality of the food, which I will say is excellent.

    2 people found this helpful
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  • 5 out of 5 stars
    The Lusty Vegan is amazing! Both hilarious & inspiring
    Reviewed in the United States on October 9, 2014
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    You guys! I haven't been this excited about a vegan lifestyle book since The Vegan Girl's Guide to Life! Seriously, The Lusty Vegan is amazing! Both hilarious & inspiring, The Lusty Vegan is an important book for both vegans & omnivores alike--relationships are hard enough already, add in our differing values & I'll take any help I can get! Truly, The Lusty Vegan is the most valuable source out there for navigating the vegan-omni love life; I highly recommend.

    Haven't tried any of the recipes, but I've bookmarked a lot of them & they all seem both swoon-worthy & accessible.

    7 people found this helpful
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  • 1 out of 5 stars
    nothing new
    Reviewed in the United States on March 15, 2015
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    This book is good for novice vegans or novice cooks. But nothing new for anyone who's been cooking vegan for any length of time. Funny and clever though.

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  • 3 out of 5 stars
    Disappointed
    Reviewed in the United States on March 18, 2017
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    Some good recipes, but I felt that the book was more about the couple and their lifestyle. If you want a true vegan cookbook with lots of recipes, there are better ones out there

    One person found this helpful
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Top reviews from other countries

  • 5 out of 5 stars
    Five Stars
    Reviewed in the United Kingdom on January 16, 2015
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    Great recipes

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