While his most recent medical report indicates that he is in good health, the diet of president Donald Trump comes with a high risk of this digestive disorder.
Due to their nutritional value and versatility, beans are worthwhile additions to one's diet. This type can help your bones, cholesterol, and blood sugar.
Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.
While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.
Adding the right carbs to your diet can help you lower your cholesterol levels. One option is also a decent source of protein, calcium, and other nutrients.
Summer is a season where you can find fresh vegetables in abundance. One particularly colorful option boasts not just protein, but also heart-healthy benefits.
While "healthy" is hardly the first word that comes to mind when talking about Donald Trump's daily diet, his breakfast might be particularly heart-unfriendly.
Trump's former butler has stated that the president likes his steak with no "garbage." We'll explain what that means and how it might impact his health.
Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk.
Eggs are so versatile; there are different ways to incorporate this healthy breakfast favorite into your diet. But one preparation method is the healthiest.
If you want to go strictly gluten-free, sourdough bread won't be on your list of food options. But is its low gluten content a reason to avoid it entirely?
Incorporating certain foods into your diet can help decrease your risk of an early death. Some of these dietary essentials are excellent protein sources, too.
A lack of dopamine can really bring you down, in more ways than one. And more often than not, there's a diet-related culprit behind low dopamine levels.
Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential?
Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.
Although she may share her father's blood, when it comes to her daily diet, Tiffany Trump definitely doesn't eat like Donald. Here's what's on her menu.
There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this.
Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.
There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.
Many factors can contribute to your blood pressure, including what you eat. Adding this one food to your breakfast is a way you can lower your blood pressure.
Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is also a decent source of zinc.
When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.