Turkey Sausage and Egg Casserole
By ADA
60 minutes
10 servings
10 servings
Ingredients
About this recipe
This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.
Full ingredient list
- scallion
- skim milk
- nonstick cooking spray
- mustard powder
- salt
- black pepper
- egg substitute
- whole wheat bread
- cooked turkey breakfast sausage patties
- cheddar cheese
Please review suggested items to make sure that they match ingredients. Consult product packaging to confirm any dietary or nutritional information which is provided here for convenience only.
Preparation
1
Preheat oven to 350 degree F. Coat a 9x13 baking dish with cooking spray.
2
In a medium bowl, whisk together nonfat milk, green onions, dry mustard, salt (optional), pepper, and egg substitute.
3
Place bread cubes and sausage on the bottom of the baking dish, pour egg mixture evenly over bread and sausage. Top with cheddar cheese.
4
Cover pan with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 40 minutes.
5
Remove from oven and let cool for 20 minutes, then cut into 10 equal slices.
Nutrition Info
Phosphorous
0
Potassium
0
Protein
13
Sodium
295
Cholesterol
15
Sugar Carbohydrates
4
Fiber Carbohydrates
1
Total Carbohydrates
8
Trans Fats
0
Saturated Fats
0
Total Fat
2
Calories
110