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			<title><![CDATA[<b><strong>Your Expert-Backed Guide to Maintaining Weight Loss After Quitting a GLP-1</strong></b>]]></title>
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			<pubDate>Mon, 14 Sep 2026 10:00:00 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">It’s extremely common to regain weight—but you can prevent it with these steps.</p>]]></description>
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			<title><![CDATA[Exactly How To Start Weight Training For Weight Loss, According To Experts]]></title>
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			<pubDate>Fri, 11 Sep 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>Plus, three custom workouts to help you get started.</p>]]></description>
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			<title><![CDATA[<b><strong>Meet the Proud GLP-1-Taking Dietitians on a Mission to Change the Medication’s Stigma</strong></b>]]></title>
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			<pubDate>Fri, 04 Sep 2026 11:00:00 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">Here’s why they’re so much more than weight-loss drugs.</p>]]></description>
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			<title><![CDATA[These 18 Tips Will Help You Lose Fat Naturally and Build Muscle After 50, According to Experts]]></title>
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			<pubDate>Wed, 19 Aug 2026 14:42:21 +0000</pubDate>
			<description><![CDATA[<p class="rte-simple-html-paragraph">It's possible to change your body composition in midlife and beyond.</p>]]></description>
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			<title><![CDATA[Exactly How To Start Weight Training For Weight Loss, According To Experts]]></title>
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			<pubDate>Sat, 10 Jan 2026 19:05:00 +0000</pubDate>
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