Getting older tends to spur anxiety about what might break down, but as new research confirms, at least one thing is likely to strengthen: your personality. Here’s why.
The statistics on loneliness today are startling, leaving many people wondering how to feel more connected. Research shows that "micro interactions" can improve our sense of belonging.
Fear of failure that’s rooted in upsetting childhood experiences is common. Now, new research suggests that rewriting the script can help people overcome it.
Reality TV contestants often complete psychological testing, but the results are hidden from them and sometimes weaponized. Here’s why that should be concerning, especially for therapists.
"The patterns that have been running your love life will keep doing their thing unless you interrupt them. That starts with your very next choice about who gets your time and what you’re willing to tolerate."