Food Under Foot

Calvatia gigantia - Giant Puffball Mushroom

 Giant Puffball! So exciting and fun to find!!

I found if you put the crunch on the outside, it doesn't matter so much if it's soft on the inside. In fact, it's better that way!

Because I am doing a vegan oil-free type diet right now (a la Forks Over Knives) I knew I didn't want to saute these in oil or butter. But what else could I do?

That's when the old noggin took over and voila, deliciousness was born. These are such tasty puffball nuggets I am hoping I find more out there this season!

Recipe: Puffball Nuggets

vegan, gluten-free, oil-free

1. Preheat oven to 375 F.

2. Get two bowls. In one, put tamari (gluten-free soy sauce) and water in equal amounts. In the second, make the "breading."

Breading 1

• rice chex-type cereal
• nutritional yeast
• black pepper
• dried basil
• dried thyme
• dried parsley
• dried cilantro

Crush the cereal and mix everything together. You can add or omit spices as you have them or to your taste. I did not put salt in because the tamari is salty.

Breading 2:

• blue corn chips 
• nutritional yeast
• cumin
• tumeric
• dried coriander
• chili powder
• cayenne pepper

Again, mix and match spices as you like. I was going for a Mexican theme with the corn chips. You can also use yellow or white corn chips. Crush corn chips (I used a spice/coffee grinder) and mix with spices and nutritional yeast.

3. Now, take your puffball:

• Slice it 
• Peel it (peel the outer skin away from the marshmallow-y inside, it easily comes off, but you can also cut it off if you want. I peel each slice rather than trying to peel the whole mushroom before I've cut it!)
• Cut it into "nugget" or "finger" sized pieces

4. Take each piece and first dip into the tamari mixture:


5. Then dip it into breading:
6. Place onto a tray covered with parchment paper:


7. Bake 18 minutes, flip pieces over and bake another 15 minutes.

8. Enjoy!!! You will! They are so good!!

I preferred Breading 1:

While my husband preferred Breading 2:

Now... to find more giant puffballs!
Happy foraging!

~ Melissa

Fall is such an excellent time for mushroom hunting! The woods are full of blooms of delicious wild mushrooms. Yesterday and today we went out hiking and found a plethora of mushrooms.

Yesterday's haul:



Today's haul:

lion's mane - Hericium erinaceous

lion's mane beginning to brown

gem studded puffballs - Lycoperdon perlatum

chicken mushroom - Laetiporus sulfureus

hen of the woods/maitake (Grifola frondosa)