Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Tuesday, July 16, 2024

Horseweed, lavender and parmesan savory shortbread

Over the past few years, my husband and I have been trying to fill in some holes in the landscaping of our front yard. During the bad winters of 21 and 22 several very, very, very large bushes died, leaving a bare area of more than 20 feed wide and about 12 feet deep in front of the dining room window. 

We didn't want to refill the area with more non-native, water guzzling landscaping bushes, and have instead been trying to find shrubs and perennial plants that fit our very restrictive list:

  • Early flowerbud on my surviving lavender
    Native or easy to naturalize, but without the risk of becoming invasive
  • Low water or true xeriscape
  • Good for pollinators
  • Edible or medicinal (or both!)
  • Grows densely enough that I don't have to weed
So far we have a large mat of native-to-the-southwest blanket flower (Gaillardia) surrounding the ginkgo tree (which fortunately survived), an English lavender shrub that was supposed to be 6 plants but only one survived, a seedling Feijoa (Acca sellowiana) which I believed had died twice but came back stronger each time, and a native-hybrid "hot lips" sagebush (salvia microphylla) which seems to be trying so hard to die and I just won't let it. There were supposed to be 3 different sages with 3 different flavor profiles, but this is the only one which has (so far) survived. 

Given all the plant deaths, what has survived covers barely 1/10th of the available space. But on the plus side, the weeds that have popped up in the remaining area are all edible. The crown jewel of wild plants in the space must be the very large black nightshade, Solanum nigrum, which produces an insane amount of fruit, but must be cut back repeatedly or it will fully engulf the salvia. Also popping up are wild lettuce, Asiatic dayflower, purslane, and some other nightshades I can't quite identify yet, but I think might be groundcherries (Physalis).

An ancient understanding of herbs

There is a historical tradition in many parts of Italy, that when it comes to curing meats, like capicola, you want to season the meat using the same herbs plants that the pig itself has been eating. So while a generic capicola curing packet might contain thyme, juniper and fennel, the small, local batches that have been done the same way for centuries will use ONLY fennel from the region, only thyme from the hillsides where the animals roam, and only the local juniper berries that fall and are gobbled up by the pigs. 

Horseweed & lavender,
I actually added a bit more than this
The thought behind this is that when things grow together it is both flavorful and healthful to consume them together. 

Why do I bring this up?

Well, this is what inspired me to make this recipe. You see, I saw the horseweed growing so abundantly in and around the lavender that I couldn't help but wonder if the two would taste good together. And the combination is WONDERFUL!

Savory shortbread recipes have been trending for a while. Or maybe they are past trending, I tend to only become aware of trends by the time they have largely ceased to be trends any longer. But regardless, they often contain thyme and rosemary. I do like thyme in small amounts, but I really don't care for rosemary. So I was excited to try the idea of the recipe with other herbs I enjoy. 


Savory horseweed, lavender and parmesan shortbread recipe

Makes 25-30 shortbreads, depending on size. Can be doubled or tripled.

  • 1 1/4 cups all-purpose flour
  • 8 tbs / 4 oz / 1 stick of butter (I used grass-fed European butter)
  • 4 oz parmesan cheese, grated*
  • 1/2 cup finely chopped, freshly picked horseweed and lavender, about 3/4 cup un-chopped
  • 2 medium navel oranges, juice and zest
  • Pinch of kosher salt (omit if using salted butter)
*Don't buy pre-grated cheese here, it's worth it to grate your own--and very easy to do in a food processor. Pre-grated parmesan has cellulous added to keep it from sticking together, and that will really mess with the subtle flavors here. 

Images a bit out of order, from left to right: 
The butter softened and whipped, the finely chopped herbs, and the zested orange. 
All of this was done in the food processor.

Wednesday, March 15, 2017

Burdock and pokeweed fritters, foraging recipe. Potato substitute with lower calories and higher nutrition.



Looking for a great substitute for potatoes? I really love burdock! 

Burdock, (sometimes called Gobo), is a root, like potatoes. It's an Eurasian plant, related to sunflowers and artichokes, and is an important part of traditional Asian and Mediterranean diets. Burdock has a nice, potato-like texture with a subtle artichoke flavor, but clocks in at only half the calories and a little over half the carbs. Bonus: it's been linked to clearer skin, kidney and liver heath, lymphatic and circulatory (blood health) support, and blood sugar management. 

Those large leaves are burdock. At the center, underground is the large root.

Burdock has been introduced to North America, where it now grows as an invasive species, a common "weed". If you've ever walked through the woods in early fall and gotten the sticky, spikey "burr" seed balls on your clothing, then you already know burdock. 

Monday, March 13, 2017

Pickled greenbriar tips foraging recipe. Fat free, gluten-free, vegan, paleo.



It's that time of the year again! Greenbriar   Is a really unique wild edible that you generally can only get in the early to mid spring, March through April around here in Texas, and April through June back where I used to live up north.

Greenbriar, genus name: Smilax, is an easy-to-identify vine, and only the young growing tips are edible, which is why you can harvest in the spring. 

I was only able to get a few handfuls this early, but I'm sure I'll be pulling bags of greenbriar from the woods soon! Because I only had a small amount, I decided to make more of a snack, rather than a full meal. I thought pickling would work out well, and it did! They held their crispness well, and the flavor pairs perfectly with salty, sour, and dill.

Here's what I did, but feel free to try your own pickling recipe:

  1. Blanch 2 cups of greenbriar tips in boiling water for 1 minute. Add them to a glass or glazed ceramic container (not metal or plastic)
  2. Smack 1 tsp coriander seeds and 1/2 tsp. black peppercorns with the side of a knife a couple of times. Mince 2 cloves of garlic.
  3. Bring 2 cups of white vinegar to a boil, add in peppercorns, coriander, garlic, 1 tsp. dried dill, 1/2 tsp kosher salt, 1 tsp powdered cumin, and 1/4 tsp sugar.
  4. Boil for 5 minutes then pour in with the greenbriar. Seal and allow to come to room temperature, then refrigerate for at least 24 hours. Store in the fridge and enjoy them within 2 weeks.

Wednesday, November 30, 2016

Burdock and curly dock dip recipe, vegetarian, gluten-free. Like spinach and artichoke, with foraged, edible weeds.


This was so much yum. . . of course, with this much cheese, it would be hard not to be. Do you like spinach and artichoke dip? I'm going to assume yes; I mean it's delicious. This is my wild, foraged riff on spinach and artichoke dip! 

Did you know that artichokes are part of the thistle family? The part we eat is the flower bud, if left unpicked, it would turn into a huge, spiky, purple flower.

Burdock is a related plant from Asia, where the root is eaten not just for food, but for health. It's great for the liver and kidneys. Burdock has been introduced here in the US, where it's become invasive, like it's friend curly dock.

Despite the similar name, the two plants aren't related, they just look similar. You also use them differently: curly dock is about the leaves.

And curly dock, a tender and flavorful green, with a subtly sour note, is super abundant here in Texas now.

Prolific growth of tender, healthy curly dock

In honor of the coming together of two docks, I christen thee: Double Dock Dip!

Wednesday, November 9, 2016

Quick mushroom fridge pickle recipe, with foraged ringless honey mushrooms. Vegan, gluten-free, paleo,

Quick and easy mushroom fridge pickles, with foraged ringless honey mushrooms. Gluten free, paleo foraging recipe from the ForagedFoodie.

Sour. Salty. Spicy. Dilly, and garlicky.

Is your mouth watering yet?
These are some of my favorite flavors, and they are loaded into these fast and easy wild mushroom fridge pickles.

What are fridge pickles? Basically, they are a veggie or mushroom soaked in vinegar and spices, in your fridge, till the food soaks up all the flavor (over about 48 hours) and becomes an excellent snack or condiment. Fridge pickles must be refrigerated (they aren't shelf-stable), as they are neither canned nor fermented, nor are they salty enough to salt-cure, and they keep for about 2-3 weeks. Because there is no canning involved, they come together quickly.

I made these will ringless honey mushrooms, Armillaria tabescens, (learn how to ID them here) but you can use other wild mushrooms, or even store-bought. The smaller the mushroom the better, as they will soak up the flavor faster!

Friday, August 26, 2016

Foraged purslane Okonomiyaki. Japanese "pizza" from invasive weeds. Vegetarian optional.



The rain finally came to Texas, and broke the breeze-less 100+ degree heat. With that kind of weather, I hadn't been seeing many edible wild plants, except for heat-loving purslane. Even purslane needs water though, and the plants were wilted, shrunken, and unappetizing.

All that changed with the rain. The purslane fleshed out, becoming plump and succulent. As I've mentioned before, up north I always found purslane in really gross locations--like the parking lot behind and auto repair shop. I never found "clean" plants in great abundance, not enough to run real culinary experiments with.

So I was really excited to finally have enough purslane to try some new dishes. This is my first one: an okonomiyaki, a Japanese street food. Okonomiyaki is sometimes called "Japanese Pizza" because, like pizza in America, it's a popular snack and quick meal food which can be customized with a wide variety of toppings.
My vegetarian okonomiyaki, with king oyster mushrooms

"Normal" okonomiyaki is made from cabbage, and uses a special flour, which has been thickened with rice or yam. It also contains seasonings, including dashi (made from fermented fish). I've never actually used that flour, I've just experimented with changing proportions to get the right thickness, and with spices commonly found in an American home.


Wednesday, March 16, 2016

Sow Thistle Chips: Like Kale Chips made from Weeds

Final product: tasty! Like a cross between a kale chip and a crispy seaweed snack!
This is the perfect plant for harvest,
but I don't take the dark green, older leaves.

So my husband and I bought a house a few months back, and the entire backyard is weeds, including edible chickweed, purslane, henbit and prickly sow thistle.

Sow thistle generally isn't one of my favorites. But in my backyard figured the growing conditions were ideal: rich soil and partial shade. Plus, with all the rain we've been having, I suspected the plants would be juicy and not the usual tough and stringy. And they were actually really good, just a slight amount of bitterness, like baby kale. 

Sow thistle is a non-native invasive plant, a true weed, so you really don't have to worry too much about sustainable harvesting. If you follow my blog, you know I am a big fan of invasivore eating - basically like locavore eating, but with a focus on invasive species.

Sunday, April 19, 2015

Foraged Ramp Pakoras with Tomato Onion Chutney

Apparently this is the first Indian dish I have made for this site, which is strange as Indian is actually the cuisine I prepare most often, about once a week. Indian food is great, especially if you like vegetarian. It can seem daunting to start preparing Indian cuisine, because of the long list of spices and seemingly difficult ingredients, but it's well worth it. And you can get everything you need in one trip to an Indian market. The spices keep for a while, as do things like gluten-free besan (chickpea/garbanzo flour) and basmati rice. Plus the seasonings used, like ginger and turmeric, are incredibly good for you--we are only just starting to fully understand all the health benefits.

Tuesday, June 17, 2014

Vegetarian Buffalo "Chicken" Mushroom

Buffalo "Chicken" mushrooms are the perfect wild food to bring to your next World Cup, or other sporting event, party. As a foraged, vegetarian take on the popular chicken wing, they are tasty, quick to make, and very approachable to people not used to wild foods.

Laetiporus cincinnatus (the white chicken mushroom)
grows in "rosettes" at the bases of trees.
Plus, the chicken mushroom itself is abundant, often very large (great for party food), and easy to ID, which helps ease the mind of anyone who is mycophobic (afraid of wild mushrooms).

It looks like 2014 is going to be another banner year for Laetiporus growth, especially Laetiporus cincinnatus, the so-called "white chicken" (because it has a white, as opposed to yellow, underside). So go out and hike--the bright orange colors will jump out at you, if you are observant! Enjoy nature, and bring back a fun treat for yourself and all your friends.

Thursday, April 26, 2012

Foraged Garlic Mustard Gyoza Recipe




 I am not lying when I say that my garlic mustard gyoza are better than any wonton/gyoza/potsticker I have had anywhere, ever! (But I might be a bit biased by creative pride)

Garlic Mustard is probably one of the easiest things to forage for, at least on the East Coast. It's pretty much everywhere, easy to identify, and has no toxic look-a-likes. It is an imported, invasive species, which is taking over and crowding out native species. You quite literally cannot over-harvest it.