Nadia Colburn

PhD. RYT 200. WRITER | TEACHER | HEALER | COACH

I'm a poet and memoir writer, teacher, healer, and coach. I believe in the power of writing for personal and social transformation.

Join over 30,000 writers and tap into the full power of your creative voice. Get my newsletter, downloadable meditations for writers, writing prompts, publications guides, and more.

Nadia Colburn

online writing classes

My work explores the relationship between voice, body, spirit, and action. I help writers step into their full creative voice. Join over 30,000+ mindful writers; get my newsletter and explore my free resources.

Nadia Colburn

Online Writing Classes

I’m an award winning poet, essayist and memoir writer, and I've been teaching creative writing for over 20 years. I help writers, healers, mystics, academics, and professionals write their best work from first draft to the publication process.

Through online writing classes that take you deep into literary study to classes that bring together writing, meditation and yoga for a fully integrated approach to your creative work, to personalized one-on-one coaching, you will be inspired and encouraged to deepen your relationship with your voice, heal, write your best work, and share your work in the ways that are right for you. 


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About Me

Nadia Colburn, PhD, RYT


In my work as a poet, writer, and teacher, I explore the intersections of body, motherhood, trauma, healing, justice, and the power of narrative.

My poetry books, The High Shelf and I Say the Sky, have been praised for their clarity, emotional depth, and keen ear for language and music. I also write creative nonfiction and lyric memoir, and explore the ways in which personal stories connect to larger social and environmental concerns.

My writing has appeared in over 80 national
publications, including The New Yorker, The Kenyon Review, LA Review of Books, Spirituality & Health, and The Boston Globe Magazine.

I hold a BA from Harvard and a PhD from Columbia University,  am a certified yoga teacher and serious student of buddhist teacher Thich Nhat Hanh.

I've been a professor of Literature at MIT, taught creative writing Stonehill College, and been a writer in residence at Northeastern. I’ve offered retreats at Omega, Copper Beach and throughout New England and in Costa Rica. 

I'm the founder of the Nadia Colburn Writing School, where we have a community of over 30,000 writers.

See my longer bio here.

Join the Free 5-Day Meditation & Writing Challenge

Get over blocks, come into greater insight and flow, and tap into your authentic creative voice when you bring together meditation and writing. For writers and meditators of any level of experience.

I Say the Sky


Find wisdom, wonder, and grounding in every page.
A meditative poetry collection for these uncertain times.

"From the opening poem and on through this glorious book, Nadia Colburn strikes the difficult balance between celebrating the splendor of the world we inhabit and acknowledging the grief and devastation that none of us can escape. As much a book of love songs as a book of elegies, I Say the Sky is a heart opening and mind sharpening collection." — Camille Dungy

"Colburn connects words to earth, body to family, and family to nature. Here, language is sacred; uttering a word, composing a line, writing a stanza is a prayer of joy even if the context is loss; even loss can be an occasion to be grateful. Colburn has given poetry a breath that revives it, that urges others to see deeper and reclaim their humanity." — Jimmy Santiago Baca


 Tap into creative, emotional, 
spiritual, 
and physical well-being

Wrapped in your own
paper-thin gold. Your roots
shoot earthward; your top
stretches to the sun: bulb
full as birdsong.

—Nadia Colburn


 Tap into creative, emotional, 
spiritual, 
and physical well-being


 Tap into creative, emotional, 
spiritual, 
and physical well-being

Wrapped in your own
paper-thin gold. Your roots
shoot earthward; your top
stretches to the sun: bulb
full as birdsong.

—Nadia Colburn

Wrapped in your own
paper-thin gold. Your roots
shoot earthward; your top
stretches to the sun: bulb
full as birdsong.❞


 Tap into creative, emotional, 
spiritual, 
and physical well-being

Wrapped in your own
paper-thin gold. Your roots
shoot earthward; your top
stretches to the sun: bulb
full as birdsong.

—Nadia Colburn

—Nadia Colburn

Nadia Colburn Writing School

ONLINE WRITING CLASSES AND COACHING

Poetry, memoir, and creative nonfiction classes and one-on-one coaching.

Align Your Story

A unique class with reading, writing, meditation and yoga to integrate mind, body & spirit.

Align Your Story offers the best of traditional literary and writing courses with meditation and yoga for a truly holistic approach. The course takes you on a step-by-step journey to uncover your story, trust your voice, and bring your writing to the next level —with more power and more ease. Enroll for lifetime access and also get lots of community support! 

Write From Your Center

The Meditation & Writing Practice

This mindful writing course is designed for writers and non-writers alike to help you jumpstart your writing, reconnect with your center, and access your deep creativity. Be guided in a transformative writing practice.

***OPEN FOR ENROLLMENT!***

Poetry of Attention

Online Poetry Course

Poetry as contemplative practice. Be more mindful, wake up, read, write, and live more fully. This class will take you deep into the craft and practice of poetry. Learn how to attentively read great poems as a writer and step into your own poetic voice. 

One-on-One Coaching

Get Personalized Support

Whether you are a beginning writer or a professional writer, whether you are writing for your own personal healing, writing a dissertation, or working on your fourth book, I will accompany you every step of the way.  

From process to product, from first imaginings through the publication process, I will be your guide and companion. I work with only a handful of select clients for one-on-one coaching. 

See more below and contact me to see if we're a good fit.

What makes Nadia Colburn's writing classes and coaching unique? 

My integrated approach helps writers access their full creative voice—emotionally, intellectually, and spiritually.

I focus on the whole person, focus on both craft and process, and, for those who want it, integrate mindfulness and embodied practices.

I believe that we write to uncover who we really are, to come to know ourselves and to shine our light, whatever genre we're working in.  

The encouragement and level of acceptance I felt from Nadia allowed me to move past unresolved trauma around being seen and heard. My authentic voice had been buried under all of this fear. The course gifted me the opportunity to come out of hiding and heal what was in the way of my own inner sense of knowing and emotional voice.

Tawona Pearson Therapist and Writer
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Taking Nadia’s class changed my life and I do not exaggerate when I say ​it was how I found my true life, my true self.

Joanne Reynolds
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Nadia Colburn is truly one of those very great teachers

Pam Boll Director of "Who Does She Think She Is"
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Working with Nadia makes me love both the process and the product! Nadia has supported my staying focused and provided excellent editorial input so that there is, in fact, a great product! I've now finished and published my poetry book, and am living a life as a published poet deeply engaged in the poetry world! I couldn’t quite imagine any of this at the beginning of my work with Nadia!

Cynthia Bargar
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Get my free Publication Resource. For writers at any stage of the journey who want practical tools for how to share your work with a wider audience. 

My Creative Writing Blog

Writing Doesn’t Have to Be Solitary


By Nadia Colburn  ·  July 25, 2026

Writing Doesn’t Have to Be Solitary

Shifting Perspective…

Access your creative voice on a deeper level.

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