TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

by | Jul 16, 2026 | Addiction, Addiction Recovery Groups, Addiction Treatment, Betrayal Trauma, Boundaries, Emotional Well-being, Mindfulness, TAM+, Uncategorized

Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

by | Jul 2, 2026 | 12-step, accountability, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Addictive Behaviors, Depression, Emotional Well-being, Forgiveness, Gratitude, Health, Mental Health, Mindfulness, Recovery, Relationships and Addiction, Self Disclosure Plan, TAM+

Ever feel like you’re carrying a secret that’s too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping...
TAM+ EP 109 Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

TAM+ EP 109 Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

by | May 21, 2026 | accountability, Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addiction Recovery Groups, Addiction Treatment, Depression, Forgiveness, Health, Healthcare, Indentity, Mental Health, Mindfulness, Recovery, Recovery Centers, Success, Uncategorized

Ever wonder why two people can experience the exact same event but walk away with completely different emotions?  In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our...