Articles on Focus

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The relationship between listening to music and studying is complex, depending on factors like what kind of music a person is listening to. Steven Errico/Stock Photos/Getty Images

Many students listen to music to focus and stay motivated while they study – but it doesn’t always help

If students choose to listen to music while studying, they should consider music that is less distracting – and save high-energy playlists for when they don’t need to focus.
Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Images

Why does experiencing ‘flow’ feel so good? A communication scientist explains

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.
On average, two students in every U.S. classroom have ADHD. damircudic/E+ via Getty Images

What causes ADHD and can it be cured?

Even when the condition lasts a lifetime, there are behavioral treatments and prescription drugs that make it easier for people with attention-deficit hyperactivity disorder to thrive.
Media multitasking: constantly juggling media and non-media activities, often using multiple digital devices. GettyImages

Your phone and your brain ‑ what we know so far

Analysis of 46 studies indicates that there’s still a lot of uncertainty about the long-term impacts of digital device use on cognition.

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