• Home
  • Subscriber Exclusive
  • Latest
  • Today's Paper
  • Puzzles
  • West Rewards
  • Timespool
  • STM
  • Vanishing Cousins
  • Up Late
  • News
    • WA News
    • Australia
    • World
    • Regional
    • Crime
    • Courts & Justice
    • Health
    • Education
  • Sport
    • AFL
    • Cricket
    • West Coast Eagles
    • Fremantle Dockers
    • AFLW
    • WAFL
    • Basketball
    • Soccer
    • NRL
    • Rugby Union
    • Horse Racing
    • Netball
    • Tennis
    • Motorsport
    • Golf
  • Business
    • Markets
    • Property
    • Mining
    • Energy
    • Herd On The Terrace
    • Your Money
    • Agriculture
    • Bulls N’ Bears
    • The Debrief
  • Politics
    • Federal Politics
    • State Politics
    • Local Government
    • World Politics
  • Regional
    • South West
    • Great Southern
    • Goldfields
    • Peel/Rockingham
    • Gascoyne
    • Mid West
    • Kimberley
    • Pilbara
  • Opinion
    • Editorials
    • Katina Curtis
    • Emma Garlett
    • Ben Harvey
    • Justin Langer
    • Kim MacDonald
    • Paul Murray
    • Laura Newell
    • Ben O’Shea
    • Jessica Page
    • Mark Riley
    • Belle Taylor
    • Anxiety Aunt
  • Lifestyle
    • Food
    • Drink
    • Health & Wellbeing
    • Garden
    • Retirement
    • Fashion
    • Motoring
    • New Homes
    • Real Estate
    • House That!
    • STM
    • PLAY
  • Entertainment
    • Celebrity Gossip
    • Movies
    • TV
    • Music
    • Theatre
    • Books
    • Arts
    • Competitions & Puzzles
  • Travel
    • Western Australia
    • Australia
    • Asia
    • West Travel Club
    • Photography
    • Travel Tips
    • Europe
  • Technology
    • Gadgets
    • Gaming
    • Internet
    • Apps
    • Smartphones
    • Hardware
    • Science
    • Innovation
    • Telecommunications
    • Security
‌‌
Today's PaperPlace an Ad
Friday, 1 May 2026
  • WA News
  • Timespool
  • Courts and Crime
  • AFL
  • Business
  • Politics
  • Food
  • Property
  • Opinion
  • STM
  • Subscriber Exclusive
  • Puzzles
Opinion

Anxiety Aunt

Dirty dishes.

Anxiety Aunt How to deal with house guests from hell

These house guests of yours sound like they would make good fodder for a Hollywood film starring Ben Stiller or Adam Sandler about house-sitters from hell.

Jay Hanna

Jay Hanna

Every cloud has a silver lining

Anxiety Aunt Look for silver lining to survive run of bad luck

‘Every cloud has a silver lining and One would urge you to go out in search of yours. Don’t focus on the dark cloud, or else that is all you will see. Focus on the positives.’

Jay Hanna

Jay Hanna

Start small and don’t jump into spontaneous or reckless situations.

Anxiety Aunt Learn to be a participant rather than an observer

Don’t immediately sign yourself up for an open-mic night and spend the next six weeks stressing about it.

Jay Hanna

Jay Hanna

How to survive the daily commute

Anxiety Aunt Surviving the daily commute

‘How can I improve my journey without feeling the need to reprimand?’

Jay Hanna

Jay Hanna

How do I stop procrastinating?

Anxiety Aunt How do I stop procrastinating?

Why do in five days what can be done in 45 minutes of blind, unbridled terror?

Jay Hanna

Jay Hanna

The art of building confidence at work

Anxiety Aunt The art of building confidence at work

It is totally fine to feel a bit wobbly at first but know that almost every CEO or company director has stood in your shoes at some point.

Jay Hanna

Jay Hanna

We cannot stop people from changing or exploring new interests

Anxiety Aunt How to cope when a friend goes through a drastic change

‘We cannot stop people from changing or exploring new interests’

Jay Hanna

Jay Hanna

A talkative bird can be a blessing and a curse.

Anxiety Aunt How to avoid having your bird spill your secrets

Our pets certainly bring lots of drama  to our lives. Lucky for us they also bring enough love to make up for it. 

Jay Hanna

Jay Hanna

The claws are out

Anxiety Aunt Talk to your neighbour about erupting turf war

‘The cat clearly sees your dog as an interloper and seems determined to lay claim to its territory even though it is technically your dog’s domain.’

Jay Hanna

Jay Hanna

Thelma and Louise.

Anxiety Aunt How do I get my husband to do more?

‘Just don’t go full Thelma and Louise and get yourself in so much trouble with the law that the only option is to launch yourselves off a cliff.’

Jay Hanna

Jay Hanna

Try making the task feel less overwhelming by breaking rooms into zones

Anxiety Aunt How to help a hoarder let go of their stuff

‘Bear in mind that often it is not really the stuff itself that is the problem, it is the emotions behind letting go. So it is best to tread gently and be patient but firm.’

Jay Hanna

Jay Hanna

It is understandable if you don’t want your outdoor spaces resembling a junkyard

Anxiety Aunt Help! Metal monsters are taking over my life

“It’s your home and your aesthetic so also your choice if you don’t want your outdoor areas resembling a junkyard or the set of a Star Wars spin-off.’

Jay Hanna

Jay Hanna

Should activewear be less revealing?

Anxiety Aunt Is modern activewear too revealing?

‘One has cut off bigger pieces of dental floss than what One sees disappearing between cheeks of varying degrees of perkiness down at the local public swimming pool.’

Jay Hanna

Jay Hanna

No one likes being excluded from celebrations and good times

Anxiety Aunt When friendship dramas hit in adulthood

‘Even if the thought of revenge seems tempting, your Aunt would warn against this kind of action’

Jay Hanna

Jay Hanna

Giving is what Christmas is all about

Anxiety Aunt Is it creepy to emulate Santa at Christmas?

‘And when you are you finished with the kids across the road can you please come and visit your Aunt? One has been an awfully good girl this year.’

Jay Hanna

Jay Hanna

Careful positioning is the best way to ensure both pavs are devoured

Anxiety Aunt How to handle the battle of the pavlovas

Firstly, One would tell your husband he can stick his appliances where the sun don’t shine and get himself to the David Jones perfume counter forthwith.

Jay Hanna

Jay Hanna

We all need a bit of a breather from partying and socialising from time to time

Anxiety Aunt Don’t feel like socialising? What might be going on

‘The closest your Aunt gets to a wild night out is watching a David Attenborough documentary at the home of old Bert Saunders from next door.’

Jay Hanna

Jay Hanna

Hopefully your daughters will go to appreciate that you are still so full of vitality.

Anxiety Aunt How do I convince my daughters to let me live my life

‘Sometimes younger generations can have a hard time understanding that after years of child-rearing and responsibilities, people can come out the other end looking to blow off the cobwebs’

Jay Hanna

Jay Hanna

Discussions about Donald Trump and Taylor Swift’s latest album should be avoided

Anxiety Aunt How to enjoy Christmas with un-PC family

‘Discussions about Donald Trump, Taylor Swift’s latest album, cancel culture and whether the Wicked movies are better than The Wizard of Oz should be avoided at all costs.’

Jay Hanna

Jay Hanna

Invest in some lattice to keep your neighbour at bay.

Anxiety Aunt Help! My neighbour invades my privacy

There are few things One approves of more than a late-stage love affair, especially if it requires the application of fake tan.

Jay Hanna

Jay Hanna

Offering help is not overstepping the mark.

Anxiety Aunt Is offering help a neighbourhood no-no?

Being there for one another, offering assistance where it is needed and small shows of support, are exactly what we need more of in this world.

Jay Hanna

Jay Hanna

Anxiety Aunt

Anxiety AuntHow do you unlearn something about a friend?

What do you do when a friend has overshared and now you just can’t block it out?

Jay Hanna

Jay Hanna

Is it worth risking a blood relationship for the possibility of love?

Anxiety Aunt Is it worth ruining a blood relationship for love?

Loyalty is a wonderful character trait. But it should also be a two-way street.

Jay Hanna

Jay Hanna

It is best to come to an agreement over your kitty

Anxiety AuntAvoid fur flying over cat ownership

‘Is possession really nine tenths of the law? Or is that just something that gets spouted in courtrooms in TV legal dramas? One truly hasn’t the foggiest to be honest.’

Jay Hanna

Jay Hanna

Our Network

  • West Rewards
  • West Regional Network
  • West Announcements
  • West Classifieds
  • WestBusiness Events
  • West Travel Club
  • The Game
  • Media Education
  • The Nightly
  • PerthNow
  • 7plus
  • 7NEWS
  • TV Guide

Our Partners

  • Healthengine
  • Huddle Insurance
  • CarExpert
  • Raiz Invest
  • Institchu
  • Starts at 60
  • Willed
  • Iseekplant

Subscribe To

  • The West Australian Newspaper
  • The West Email Newsletters

Connect with us

Send us a message
  • Contact Us
  • Frequently Asked Questions
  • Editorial Policy
  • Editorial Complaints
  • Place an ad in the Classifieds
  • Advertise in The West Australian
  • Corporate

    © West Australian Newspapers Limited 2026

  • Privacy Policy
  • Terms of Use