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  1. Pinned Tweet
    Nov 4

    To learn more about , check out our health topic page, where you'll find links to resources that describe the symptoms, testing, risks, and how you can protect yourself and your family:

    1 reply 5 retweets 9 likes
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  2. 8 minutes ago

    2020 has been a stressful year. Add the upcoming holidays and things can seem overwhelming. There are many ways to manage stress. Here are some examples: •Connect with loved ones •Exercise •Learn relaxation techniques •Get enough sleep More:

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  3. 2 hours ago

    RT : Tomorrow is 🦃 AND Day 👨‍👩‍👧‍👦 ! If you’re catching up with each other remotely, ask about your family’s history. Get more tips for keeping your eyes healthy:

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  4. 3 hours ago

    Four steps to food safety at home: • Clean - wash your fruits/veggies, hands, counters, utensils. • Separate - keep raw foods to themselves. • Cook - foods need to get hot and stay hot. • Chill - put fresh food in the refrigerator right away.

    2 retweets 3 likes
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  5. 5 hours ago

    RT : Health screenings are an important way to recognize health issues before they become a problem. Ask your healthcare provider which screenings - like mammograms and HPV screenings - are right for you.

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  6. 6 hours ago

    2020 has been a stressful year. Add the upcoming holidays and things can seem overwhelming. There are many ways to manage stress. Here are some examples: •Connect with loved ones •Exercise •Learn relaxation techniques •Get enough sleep More:

    1 reply
    Undo
  7. 9 hours ago

    Four steps to food safety at home: • Clean - wash your fruits/veggies, hands, counters, utensils. • Separate - keep raw foods to themselves. • Cook - foods need to get hot and stay hot. • Chill - put fresh food in the refrigerator right away.

    1 reply 3 retweets 5 likes
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  8. 22 hours ago

    RT : Learn more about from NIA:

    An older masked man speaks to a masked health care provider. Words read "Prediabetic? Ask your doctor about Medicare's no-cost Diabetes Prevention Program."
    A prediabetes diagnosis is an opportunity for you to prevent type 2 diabetes. Find out how our Medicare can help you make lifestyle changes to prevent your risk for diabetes, at no cost to you:
    3 likes
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  9. Nov 24

    Many eye diseases have no symptoms or warning signs. Even if you think your eyes are healthy, getting a dilated eye exam is the best option to know for sure. Learn more:

    1 retweet 1 like
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  10. Nov 24

    A mammogram is an x-ray picture of the breast. It can be used to check for breast cancer in women who have no signs or symptoms of the disease or if you have a lump or other sign of breast cancer.

    1 reply 1 retweet 1 like
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  11. Nov 24

    RT : If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help: .

    3 likes
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  12. Nov 24

    Many eye diseases have no symptoms or warning signs. Even if you think your eyes are healthy, getting a dilated eye exam is the best option to know for sure. Learn more:

    3 retweets 6 likes
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  13. Nov 24

    RT : Being physically active is important for people with diabetes. Learn some of the benefits of physical activity and ways to get started.

    2 likes
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  14. Nov 24

    A mammogram is an x-ray picture of the breast. It can be used to check for breast cancer in women who have no signs or symptoms of the disease or if you have a lump or other sign of breast cancer.

    1 retweet 1 like
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  15. Nov 23

    Your body needs calcium and vitamin D - they work together to keep your bones dense and strong. Learn about sources of calcium and vitamin D and if you're getting the right amounts:

    1 retweet 4 likes
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  16. Nov 23

    African American women are 40% more likely to die from breast cancer than white women. The NIH MedlinePlus magazine talked to one NCI breast cancer researcher who is working to improve outcomes for African American women with breast cancer.

    2 retweets 2 likes
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  17. Retweeted
    Nov 23

    Tip: Use a food thermometer 🌡️ to make sure your turkey is cooked to a safe temperature of 165 degrees Fahrenheit. Find more tips for safe turkey prep: .

    1 reply 21 retweets 37 likes
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  18. Nov 23

    Your body needs calcium and vitamin D - they work together to keep your bones dense and strong. Learn about sources of calcium and vitamin D and if you're getting the right amounts:

    3 retweets 3 likes
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  19. Nov 23

    RT : Stay safe this holiday: 1. Wear a mask 2. Rethink traveling 3. Keep gatherings small 4. Celebrate virtually if you can More safety tips:

    1 retweet 2 likes
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  20. Nov 23

    may have changed your holiday plans but there are still ways to celebrate the season safely. Here are five holiday planning tips from :

    1 retweet 2 likes
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  21. Nov 23

    DYK: African American women are 40% more likely to die from breast cancer than white women. The NIH MedlinePlus magazine talked to one NCI breast cancer researcher who is working to improve outcomes for African American women with breast cancer.

    1 retweet 3 likes
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