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My Community: Diabetic Macular Edema

Sarah’s Home: Creating a Space That Balances Independence and Support

DME care starts in the home, and Sarah’s is filled with smart organization, great cooking, and familial love.
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Connections: What I Wish I Knew About MASH

A Silent Disease Progressed Inside Me — MASH

Susan, who was diagnosed 20 years ago, talks with Jeff about the silent progression of liver disease and his surprising diagnosis during an annual checkup.
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The Exchange: Cancer Clinical Trials

Why Should I Participate in a Cancer Clinical Trial?

From being part of cutting-edge research to potentially improving your cancer outcome, there are many ways clinical trials can benefit you — and medicine as a whole.
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Living Well With Alzheimer's

Paula Glickman shares an unexpected upside of her Alzheimer's diagnosis, and how she finds comfort and support from her yoga practice and community.
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6 Great Yoga Poses to Help With Asthma

Learn poses that can promote relaxation and help you breathe easier.
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Communities Within Hepatitis C

Hep C and People of Color: Speaking Up and Speaking Out

Many people fear they’ll be stigmatized if they share they have hep C. But when they do speak up, they often feel empowered and supported.
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What Is Alopecia Areata?

Board-certified dermatologist Kristen Lo Sicco, MD, discusses some of the specific features of this type of alopecia.
 00:01:39
Women Diagnosed With Early Breast Cancer

‘There’s No Manual’: Intimacy After Breast Cancer Treatment

Dee and her husband find new ways to connect after her mastectomy and throughout chemotherapy.
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8 Micro Habits That Can Boost Brain Health

Discover simple micro habits to make brain-healthy routines easier to maintain without feeling overwhelmed.
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7 Tips to Reduce Sodium in Your Diet

Learn easy ways to reduce sodium in your diet, make healthier food choices, and protect your heart health.
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Managing Side Effects of Radioligand Therapy for Metastatic Prostate Cancer

Tips to manage common side effects of radioligand therapy for metastatic prostate cancer.
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Dry Eye and Stress: 6 Tips for Coping

Learn how stress impacts your eyes, and discover 6 simple, expert-backed ways to ease bothersome dry eye symptoms.
 00:02:18

Small Steps for Better Metabolic Health

Claudia Huegel, MD, shares the 4 key pillars of metabolic health.
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The Evolution of GLP-1s

Claudia Huegel, MD, discusses how newer GLP-1 medications can help patients improve their metabolic health when combined with diet, exercise, and other lifestyle modifications.
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Tools for Better Metabolic Health

Claudia Huegel, MD, shares practical ways to support metabolic health through healthy eating, movement, quality sleep, and stress management.
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3 Main Health Markers for Metabolic Health

Claudia Huegel, MD, explains how your A1C, blood pressure, and cholesterol and triglyceride levels affect your metabolic health.
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Insulin and the Brain

Claudia Huegel, MD, explains how insulin regulation keeps the brain healthy.
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What Is Metabolic Health?

Dr. Claudia Huegel, MD, explains the science around metabolic health, its impact on longevity, and practical ways to support a healthier future.
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The Obesity Epidemic

Claudia Huegel, MD, discusses the growing obesity epidemic and the many lifestyle and environmental factors contributing to its rise across the United States and other countries.
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GLP-1s: Compounding and Online Access

Claudia Huegel, MD, explains how increased demand for GLP-1 medications led to temporary FDA allowances for large-scale compounding.
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Strength Training and Metabolic Health

Claudia Huegel, MD, highlights the importance of strength training in combating age-related muscle loss and preserving long-term strength.
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Healthy Items to Keep in Your Pantry and Fridge

Nutritionist Jaimie Uva, RD, discusses some staples to keep in your pantry and fridge to optimize metabolic health.
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Hunger Versus Habit

Nutritionist Jaimie Uva, RD, discusses how to structure your meals throughout the day to help you feel your most energized.
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Alcohol and Your Metabolic Health

Jaimie Uva, RD, discusses the impact of alcohol on your metabolic health and gives some tips to help monitor and control your intake.
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This or That? Healthy Swaps for Metabolic Health

Nutritionist Jaimie Uva, RD, demonstrates some smart food swaps for metabolic health.
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The Best Anti-inflammatory Food

Nutritionist Jaimie Uva, RD, lists her number one food she’d suggest to fight inflammation.
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Benefits of Fruit and Vegetable Skins

Jaimie Uva, RD, discusses some ways to increase fiber intake and shares simple food prep tips you can follow to make it happen.
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Breakfast Choices for Better Metabolic Health

Jaimie Uva, RD, walks through breakfast choices that can improve metabolic health.
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