KEEP FROZEN
FOR BEST RESULTS, DO NOT DEFROST IN FRIDGETuna Avocado Roll
Tuna Avocado Roll
With avocado and pickled cucumber TAMARI AND SUPER GREEN SAUCE INCLUDED
CANADIAN INGREDIENTS AND NUTRITION

US INGREDIENTS AND NUTRITION

Preparation
Microwave 1000W -Recommended
(Times may vary depending on oven wattage)
• Remove frozen sushi from box and from peelable film packaging
• Arrange sushi in a circle on large plate (leaving a little space in between)
• Heat on HIGH in microwave: 8 rolls: 1 minute. 4 rolls (half of pack): for 30 seconds
• Flip rolls and add 10 seconds at a time until fully thawed
• Let rest 3 to 5 minutes and enjoy!
Hot Tap Water
• Remove frozen sushi from box
• Place frozen sushi with film packaging in bowl of hot water (not boiling)
• Keep fully submerged: 8 Rolls: 7 to 9 minutes (depending on water temperature) 4 Rolls (half of pack): 6 to 8 minutes
• Let rest 3 to 5 minutes
• Peel film and remove from package, plate and enjoy!
Room Temperature Thawing
• Remove frozen sushi from box and place sealed pack on plate
• Thaw for approximately 2.5 to 3 hours at room temperature
• If still cold to the touch, finish off in microwave for 10 seconds
• Peel film and remove from package, plate and enjoy!







