Therapists in Vancouver, BC

Bonnie Wright
Pre-Licensed Professional
Vancouver, BC V6B
I am excited to bring my life experience in parenting, supporting neurodivergent individuals, and working in educational helping roles into my work as a counsellor. I feel proud to have transitioned into a career I have always been passionate about, and I am committed to supporting individuals as they explore and strengthen their mental health. I am comfortable supporting individuals from all walks of life with a wide range of presenting concerns and am particularly passionate about supporting parents and families and relational matters, those with life transitions, individuals with ADHD and autism, and women experiencing menopause.
I am excited to bring my life experience in parenting, supporting neurodivergent individuals, and working in educational helping roles into my work as a counsellor. I feel proud to have transitioned into a career I have always been passionate about, and I am committed to supporting individuals as they explore and strengthen their mental health. I am comfortable supporting individuals from all walks of life with a wide range of presenting concerns and am particularly passionate about supporting parents and families and relational matters, those with life transitions, individuals with ADHD and autism, and women experiencing menopause.
(825) 870-0503 View (825) 870-0503
Sophie Baker
Counsellor, MACP, RCC
2 Endorsed
Online Only
You're doing everything you're supposed to, and somehow you still feel like you're getting it wrong. Maybe you look around at everyone else and wonder why it seems easier for them. You're navigating pressure from family, school, or work, and underneath all of it is a quiet voice asking what's wrong with you. You might be a high-achiever who looks completely fine on the outside and still goes home feeling anxious, exhausted, or like you're falling behind in a race you never signed up for.
You're doing everything you're supposed to, and somehow you still feel like you're getting it wrong. Maybe you look around at everyone else and wonder why it seems easier for them. You're navigating pressure from family, school, or work, and underneath all of it is a quiet voice asking what's wrong with you. You might be a high-achiever who looks completely fine on the outside and still goes home feeling anxious, exhausted, or like you're falling behind in a race you never signed up for.
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Rupert Hudson
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V6C
My ideal client is someone who feels out of place in a world that doesn’t always understand or appreciate them. They long to feel seen, to express their needs, and to show up as their full, authentic selves. They crave deep connection, honesty, and the freedom to be who they are without masking. Their goals are to feel grounded enough to explore the hard stuff, while also finding space to laugh, play, and enjoy a life that feels meaningful—surrounded by people who truly get them.
My ideal client is someone who feels out of place in a world that doesn’t always understand or appreciate them. They long to feel seen, to express their needs, and to show up as their full, authentic selves. They crave deep connection, honesty, and the freedom to be who they are without masking. Their goals are to feel grounded enough to explore the hard stuff, while also finding space to laugh, play, and enjoy a life that feels meaningful—surrounded by people who truly get them.
(639) 307-7523 View (639) 307-7523
Rizwana Jiwa
Verified Verified
1 Endorsed
Vancouver, BC V5T
I am an Intern Counsellor who approaches my work through a trauma-informed, anti-oppressive, feminist, and social justice lens. My counselling philosophy is rooted in the belief that every person holds inherent wisdom, resilience, and capacity for growth and that healing unfolds most meaningfully in relationships grounded in trust, compassion, and mutual respect. I welcome clients from all walks of life, but can offer significant support to racialized women.
I am an Intern Counsellor who approaches my work through a trauma-informed, anti-oppressive, feminist, and social justice lens. My counselling philosophy is rooted in the belief that every person holds inherent wisdom, resilience, and capacity for growth and that healing unfolds most meaningfully in relationships grounded in trust, compassion, and mutual respect. I welcome clients from all walks of life, but can offer significant support to racialized women.
(431) 600-0172 View (431) 600-0172
Anna Nabuco Bell
Counsellor, DCP, MACP, RCC
3 Endorsed
Vancouver, BC V6J
Olá! I am a Registered Clinical Counsellor (RCC) in British Columbia with a doctoral degree in Counselling and Psychotherapy, and I previously worked as a psychologist in Brazil. With over 23 years of clinical experience, I support clients experiencing anxiety, trauma, depression, relationship challenges, and major life transitions such as immigration, separation, career changes, and midlife crises. As an immigrant myself, I understand how important it is to feel seen, culturally understood, and supported by a sense of belonging in the healing process.
Olá! I am a Registered Clinical Counsellor (RCC) in British Columbia with a doctoral degree in Counselling and Psychotherapy, and I previously worked as a psychologist in Brazil. With over 23 years of clinical experience, I support clients experiencing anxiety, trauma, depression, relationship challenges, and major life transitions such as immigration, separation, career changes, and midlife crises. As an immigrant myself, I understand how important it is to feel seen, culturally understood, and supported by a sense of belonging in the healing process.
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Sunny Chung
Counsellor, RCC, MCP, MBA
Vancouver, BC V6Z
Do you feel stuck, anxious, or overwhelmed by life’s challenges? Are unresolved childhood trauma or attachment issues affecting your well-being? These struggles often stem from emotional disconnection, especially within family relationships, leading to anxiety, discomfort, or a sense of being "stuck." Specializing in unresolved childhood trauma and attachment healing, I offer a compassionate, personalized approach to help you explore your emotions, rebuild connections, and achieve lasting healing. I offer therapy both in English and Japanese.
Do you feel stuck, anxious, or overwhelmed by life’s challenges? Are unresolved childhood trauma or attachment issues affecting your well-being? These struggles often stem from emotional disconnection, especially within family relationships, leading to anxiety, discomfort, or a sense of being "stuck." Specializing in unresolved childhood trauma and attachment healing, I offer a compassionate, personalized approach to help you explore your emotions, rebuild connections, and achieve lasting healing. I offer therapy both in English and Japanese.
(604) 227-6741 View (604) 227-6741
Dr. Maryam Amiri
Psychologist, PsyD, RPsych
Online Only
As a doctor of clinical psychology and a licensed psychologist, I specialize in treating depression, relationship difficulties, childhood trauma, family conflict, grief, and gender identity concerns. I also work with adult children of emotionally unavailable or narcissistic parents, individuals caught in overfunctioning-underfunctioning relationship dynamics, and people working through childhood neglect or abuse. Despite outward success, you may feel emotionally exhausted, disconnected, or stuck in painful patterns. Therapy can help foster insight, resilience, and more fulfilling ways of relating to yourself and others.
As a doctor of clinical psychology and a licensed psychologist, I specialize in treating depression, relationship difficulties, childhood trauma, family conflict, grief, and gender identity concerns. I also work with adult children of emotionally unavailable or narcissistic parents, individuals caught in overfunctioning-underfunctioning relationship dynamics, and people working through childhood neglect or abuse. Despite outward success, you may feel emotionally exhausted, disconnected, or stuck in painful patterns. Therapy can help foster insight, resilience, and more fulfilling ways of relating to yourself and others.
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Maja Grubisic
Counsellor
1 Endorsed
Vancouver, BC V6J
You do not need to have everything sorted out to start therapy. If you are carrying the weight of illness, anxiety, burnout, or uncertainty, my hope is to offer you a place where you can slow down, make sense of things, and find new ways forward that feel true to you.
You do not need to have everything sorted out to start therapy. If you are carrying the weight of illness, anxiety, burnout, or uncertainty, my hope is to offer you a place where you can slow down, make sense of things, and find new ways forward that feel true to you.
(249) 501-5973 View (249) 501-5973
Laura Lu
Counsellor, MSc, RCC
10 Endorsed
Vancouver, BC V6C
Being a human is hard. Sometimes, the waves of the human experience feel like they’re engulfing us, and we feel swallowed up by sorrow, terror, shame, stress, or confusion. Other times, we may feel so disconnected from ourselves and the world around us that we wonder if a meaningful life is possible. Perhaps there are parts of your mind and heart that are fighting with each other, and you’re wrestling with constant inner turmoil. Or maybe you are tired of repeating the same old patterns and finding yourself in the same place you once were: frustrated and perplexed as to how you can break out of a cycle that is no longer serving you.
Being a human is hard. Sometimes, the waves of the human experience feel like they’re engulfing us, and we feel swallowed up by sorrow, terror, shame, stress, or confusion. Other times, we may feel so disconnected from ourselves and the world around us that we wonder if a meaningful life is possible. Perhaps there are parts of your mind and heart that are fighting with each other, and you’re wrestling with constant inner turmoil. Or maybe you are tired of repeating the same old patterns and finding yourself in the same place you once were: frustrated and perplexed as to how you can break out of a cycle that is no longer serving you.
(778) 653-6941 View (778) 653-6941
Elizabeth Smith
Counsellor, MACP
Vancouver, BC V5T
I work with people facing challenge in their lives, new or old. Anxiety or fear may have narrowed your world. Self-doubt may have grown louder, quietly shaping your choices. You might be pouring energy into your relationships, but feel undernourished by them. You may be exhausted from carrying too much for too long, or be puzzled by a heaviness that settled in without a clear cause. Things may even look steady on the outside while something inside isn’t settled. Much of my work centres around these issues and how your unique experiences, past and present, play a role.
I work with people facing challenge in their lives, new or old. Anxiety or fear may have narrowed your world. Self-doubt may have grown louder, quietly shaping your choices. You might be pouring energy into your relationships, but feel undernourished by them. You may be exhausted from carrying too much for too long, or be puzzled by a heaviness that settled in without a clear cause. Things may even look steady on the outside while something inside isn’t settled. Much of my work centres around these issues and how your unique experiences, past and present, play a role.
(579) 802-8404 View (579) 802-8404
Jason Greif
Psychologist, PsyD, RPsych
Vancouver, BC V5Z
If you're feeling stuck or are having difficulty focusing, I can help you. I've worked successfully with older adolescents, adults, and couples struggling with (among other things) anxiety, depression, issues around sexuality, and relationship difficulties. Therapy is an opportunity to share your innermost thoughts and feelings in a safe space. I offer a warm and supportive environment where you can express and explore ideas openly and honestly. I am active in therapy and will challenge you with constructive feedback when appropriate. Therapy may entail examining patterns in your life that block you from feeling fulfilled.
If you're feeling stuck or are having difficulty focusing, I can help you. I've worked successfully with older adolescents, adults, and couples struggling with (among other things) anxiety, depression, issues around sexuality, and relationship difficulties. Therapy is an opportunity to share your innermost thoughts and feelings in a safe space. I offer a warm and supportive environment where you can express and explore ideas openly and honestly. I am active in therapy and will challenge you with constructive feedback when appropriate. Therapy may entail examining patterns in your life that block you from feeling fulfilled.
(873) 514-4159 View (873) 514-4159
Melissa Drabbant
Counsellor, MA, RCC
5 Endorsed
Vancouver, BC V6Z
I believe healing happens in connection. We’re not meant to face pain, grief, or change in isolation — and therapy can offer a space to be met with care, curiosity, and respect for your full story. With over ten years of experience in the mental health field, I’ve supported children, youth, adults, couples, and families across a variety of settings, including private practice, community agencies, residential care, and group therapy. I’ve helped clients navigate trauma, anxiety, depression, burnout, grief, relationship issues, life transitions, and more.
I believe healing happens in connection. We’re not meant to face pain, grief, or change in isolation — and therapy can offer a space to be met with care, curiosity, and respect for your full story. With over ten years of experience in the mental health field, I’ve supported children, youth, adults, couples, and families across a variety of settings, including private practice, community agencies, residential care, and group therapy. I’ve helped clients navigate trauma, anxiety, depression, burnout, grief, relationship issues, life transitions, and more.
(709) 909-2442 View (709) 909-2442
Virginia Chomley Trauma Specialist
Counsellor, MCP:AT, RCC
1 Endorsed
Online Only
Finding the right counsellor can be challenging. It's very personal and usually comes down to who you feel the most comfortable with once you know they have the skillset and focus you're looking for. That's why I offer a free 20 minute consultation so you can meet with me, ask any questions you have, and make sure it feels like a good fit before you book a session. On that call, I'll share a bit about the way I work, and find out what success in counselling might look like to you. I have an easy to use online booking system or you can email me directly. Please feel free to contact me with any questions.
Finding the right counsellor can be challenging. It's very personal and usually comes down to who you feel the most comfortable with once you know they have the skillset and focus you're looking for. That's why I offer a free 20 minute consultation so you can meet with me, ask any questions you have, and make sure it feels like a good fit before you book a session. On that call, I'll share a bit about the way I work, and find out what success in counselling might look like to you. I have an easy to use online booking system or you can email me directly. Please feel free to contact me with any questions.
(506) 714-8629 View (506) 714-8629
June Wong Counselling & Consulting Services
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V6M
20+ years ago, I went to counselling school thinking that I would learn everything there is to learn, graduate, and help everyone who comes my way. When I carried my mission into my first counselling job, I quickly learned that I could not help just about everyone. I could only help those who wished to be helped. It is so good that you are browsing the internet looking for help. This awareness that something is not working in your life and the openness to see someone is the first step to making meaningful changes. If you are looking for consistency and honest feedback, then I may be a good fit for you.
20+ years ago, I went to counselling school thinking that I would learn everything there is to learn, graduate, and help everyone who comes my way. When I carried my mission into my first counselling job, I quickly learned that I could not help just about everyone. I could only help those who wished to be helped. It is so good that you are browsing the internet looking for help. This awareness that something is not working in your life and the openness to see someone is the first step to making meaningful changes. If you are looking for consistency and honest feedback, then I may be a good fit for you.
(873) 510-7167 View (873) 510-7167
Liselotte Thoraval
Counsellor, MA, RCC
Vancouver, BC V6E
Do you ever feel lonely, even in the company of others? Hiding your pain behind a smile can be exhausting and leave you feeling disconnected. If life feels overwhelming and it’s becoming harder to connect—with others or even with yourself—you don’t have to navigate it alone. I believe you already have the strength within you and that together we can carve out a path forward, toward healing and reconnection.
Do you ever feel lonely, even in the company of others? Hiding your pain behind a smile can be exhausting and leave you feeling disconnected. If life feels overwhelming and it’s becoming harder to connect—with others or even with yourself—you don’t have to navigate it alone. I believe you already have the strength within you and that together we can carve out a path forward, toward healing and reconnection.
(604) 239-3040 View (604) 239-3040
Rowena Kelly
Counsellor, RCC
3 Endorsed
Vancouver, BC V5T
If you're navigating overwhelm, anxiety, burnout, trauma, life transitions, self-doubt, relationship challenges, family stress, identity or something else, I offer space to pause, put yourself first and at your pace, be truly seen and understood. We can work together to understand patterns that no longer serve you & build your natural capacity to handle life's challenges, process difficult emotions, and cultivate self-compassion and resilience. By supporting emotional expression and self-understanding, you can slow down into a deeper mind-body connection, creating more space for ease, presence & life's simple joys and small wins.
If you're navigating overwhelm, anxiety, burnout, trauma, life transitions, self-doubt, relationship challenges, family stress, identity or something else, I offer space to pause, put yourself first and at your pace, be truly seen and understood. We can work together to understand patterns that no longer serve you & build your natural capacity to handle life's challenges, process difficult emotions, and cultivate self-compassion and resilience. By supporting emotional expression and self-understanding, you can slow down into a deeper mind-body connection, creating more space for ease, presence & life's simple joys and small wins.
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Heron Payne Counselling
Counsellor, RTC, CMMT
1 Endorsed
Online Only
My ideal clients are sensitive, emotionally aware adults healing from the impacts of painful relationships: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe. Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
My ideal clients are sensitive, emotionally aware adults healing from the impacts of painful relationships: in childhood, romantic relationships, or family dynamics. This includes sensitive men seeking a male therapist they can trust, and women who need to know working with a man will feel safe. Clients come to me carrying anxiety, self-criticism, or painful relationship patterns they can't seem to escape. We work gently with mindfulness, parts work, and somatic awareness to help the parts carrying old pain finally feel safe enough to soften.
(587) 816-6839 View (587) 816-6839
Road to Hana, Vancouver
Counsellor, RCC
5 Endorsed
Vancouver, BC V6E
My Ideal client is someone who desires emotional growth, change in their thinking patterns, and a safe space to unpack what life has been throwing at them. I specialize in guiding clients through attachment trauma, grief, and identifying unhelpful thought patterns and beliefs. I look forward to helping clients learn sustainable ways of coping, encouraging a sense of deservingness within themselves, and exploring identity through therapeutic art making!
My Ideal client is someone who desires emotional growth, change in their thinking patterns, and a safe space to unpack what life has been throwing at them. I specialize in guiding clients through attachment trauma, grief, and identifying unhelpful thought patterns and beliefs. I look forward to helping clients learn sustainable ways of coping, encouraging a sense of deservingness within themselves, and exploring identity through therapeutic art making!
(807) 805-3069 View (807) 805-3069
David Nisbet
Counsellor, MA, RCC
1 Endorsed
Vancouver, BC V6B
My approach is informed by mindfulness, Buddhist psychology, and contemplative practices. In my work with clients I tend to be open, creative, collaborative and down-to-earth. I specialize in anxiety and relationship issues, often working with individuals and couples who feel lost or trapped in difficult patterns. I believe that within every challenge lies valuable insight waiting to be unearthed. With greater clarity comes the freedom to live authentically and pursue meaningful connections - within oneself, with others, and with life.
My approach is informed by mindfulness, Buddhist psychology, and contemplative practices. In my work with clients I tend to be open, creative, collaborative and down-to-earth. I specialize in anxiety and relationship issues, often working with individuals and couples who feel lost or trapped in difficult patterns. I believe that within every challenge lies valuable insight waiting to be unearthed. With greater clarity comes the freedom to live authentically and pursue meaningful connections - within oneself, with others, and with life.
(778) 767-0950 x778791 View (778) 767-0950 x778791
Anxiety, Stress, Creative Blocks - Katie Sage
Registered Psychotherapist (Qualifying), MACP, MFA
2 Endorsed
Online Only
Hi, I'm Katie! Do you feel overwhelmed, self-critical, creatively blocked, or disconnected from yourself? I offer warm, parts-informed therapy for people who want to understand themselves with more compassion. I offer a creative, and non-judgmental space where you can bring your full humanity, not just the polished version. My approach is collaborative, trauma-informed, and grounded in curiosity.
Hi, I'm Katie! Do you feel overwhelmed, self-critical, creatively blocked, or disconnected from yourself? I offer warm, parts-informed therapy for people who want to understand themselves with more compassion. I offer a creative, and non-judgmental space where you can bring your full humanity, not just the polished version. My approach is collaborative, trauma-informed, and grounded in curiosity.
(365) 464-5658 View (365) 464-5658

See more therapy options for Vancouver

How does your Counsellor compare?

Number of Counsellors in Vancouver, BC

3.000+

Average cost per session

$161

Counsellors in Vancouver, BC who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
80% Relationship Issues
80% Depression
79% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

69% SunLife
62% Pacific Blue Cross
61% Manulife

How Counsellors in Vancouver, BC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.