Therapists in Arkansas
Feeling overwhelmed, stuck or exhausted by life's challenges? Therapy can help you break unhealthy patterns, manage anxiety, heal from trauma and reconnect with yourself. Many people struggle with overthinking, people pleasing, emotional shutdown, or stress, feeling like they are in constant survival mode. Using trauma-informed approaches, we help you understand your experiences, regulate your nervous system, build healthier coping skills and create meaningful changes so you can feel more balanced, confident and connected.
Feeling overwhelmed, stuck or exhausted by life's challenges? Therapy can help you break unhealthy patterns, manage anxiety, heal from trauma and reconnect with yourself. Many people struggle with overthinking, people pleasing, emotional shutdown, or stress, feeling like they are in constant survival mode. Using trauma-informed approaches, we help you understand your experiences, regulate your nervous system, build healthier coping skills and create meaningful changes so you can feel more balanced, confident and connected.
Hi, I'm Margaret. If you're looking for a soft place to land where all versions of you feel safe, seen, and heard - I got you. I'm a queer therapist supporting folks in both Arkansas and Colorado. I help clients navigate relationships (dating, break-ups, communication, etc.), anxiety and stress, college and graduate school challenges, and identity exploration. I'm here to help you feel more at peace with yourself, and in your relationships. Therapy with me is a place for you to be exactly as you are and show up with whatever you've got that day. I'll meet you there with care, and we'll always move at your pace.
Hi, I'm Margaret. If you're looking for a soft place to land where all versions of you feel safe, seen, and heard - I got you. I'm a queer therapist supporting folks in both Arkansas and Colorado. I help clients navigate relationships (dating, break-ups, communication, etc.), anxiety and stress, college and graduate school challenges, and identity exploration. I'm here to help you feel more at peace with yourself, and in your relationships. Therapy with me is a place for you to be exactly as you are and show up with whatever you've got that day. I'll meet you there with care, and we'll always move at your pace.
Reianna
Licensed Professional Counselor, LPC, C-DBT, CCTP
1 Endorsed
Online Only
Waitlist for new clients
You’ve been holding it together for a long time—and it’s exhausting. Maybe your emotions feel intense, your nervous system is constantly on edge, or trauma keeps showing up in ways that don't make sense. I work with adults who feel stuck in survival mode and want something to actually change. Using DBT, trauma-informed, and somatic approaches, we’ll help your mind and body find steadiness and build real skills. This is a space where you don’t have to explain or justify who you are—just show up as you are, exactly as you are. You don’t have to keep doing this alone. We’ll move at your pace, with curiosity—not judgment.
You’ve been holding it together for a long time—and it’s exhausting. Maybe your emotions feel intense, your nervous system is constantly on edge, or trauma keeps showing up in ways that don't make sense. I work with adults who feel stuck in survival mode and want something to actually change. Using DBT, trauma-informed, and somatic approaches, we’ll help your mind and body find steadiness and build real skills. This is a space where you don’t have to explain or justify who you are—just show up as you are, exactly as you are. You don’t have to keep doing this alone. We’ll move at your pace, with curiosity—not judgment.
If you’re ready to move beyond survival and toward growth and thriving relationships, Jennifer offers compassionate, skilled guidance to help you get there. Jennifer is a strength‑based, solution‑focused clinician committed to helping individuals heal from life’s unexpected challenges and build healthier, more fulfilling internal and external relationships. She creates a safe, nonjudgmental space where clients can process both the joyful and painful parts of their stories, find meaning, and take courageous steps toward change.
If you’re ready to move beyond survival and toward growth and thriving relationships, Jennifer offers compassionate, skilled guidance to help you get there. Jennifer is a strength‑based, solution‑focused clinician committed to helping individuals heal from life’s unexpected challenges and build healthier, more fulfilling internal and external relationships. She creates a safe, nonjudgmental space where clients can process both the joyful and painful parts of their stories, find meaning, and take courageous steps toward change.
You keep having the same argument. It ends the same way almost every time, one of you shuts down, the other keeps pushing, and nothing actually gets resolved. Or maybe you've stopped fighting altogether, and the quiet feels worse than the arguing did. I work with couples in Central Arkansas who want to stop cycling through the same conflict and start understanding what's underneath it. We’ll map the pattern your conflict follows, find the points where connection breaks down and build concrete skills for repair.
You keep having the same argument. It ends the same way almost every time, one of you shuts down, the other keeps pushing, and nothing actually gets resolved. Or maybe you've stopped fighting altogether, and the quiet feels worse than the arguing did. I work with couples in Central Arkansas who want to stop cycling through the same conflict and start understanding what's underneath it. We’ll map the pattern your conflict follows, find the points where connection breaks down and build concrete skills for repair.
My name is Tracey Bratton. I am a LCSW, and am a trauma‐informed therapist serving children, youth, adults, and families across Southeast Arkansas. I bring more than a decade of experience in treating co‐occurring disorders, supporting survivors of trauma, and developing programs that integrate evidence‐based care with compassion, cultural humility, and client‐led faith integration.
My name is Tracey Bratton. I am a LCSW, and am a trauma‐informed therapist serving children, youth, adults, and families across Southeast Arkansas. I bring more than a decade of experience in treating co‐occurring disorders, supporting survivors of trauma, and developing programs that integrate evidence‐based care with compassion, cultural humility, and client‐led faith integration.
My career passion is helping children, adolescents, young adults, parents, co-parents and/or their families work through hard times, life changes, mental health or behavior struggles. I am here to help you learn how to communicate, develop coping skills, build self-esteem, understand how thoughts impact feelings and overall feel better. I understand how the environment impacts one's life and I seek to help you become self-empowered to reach personal goals. Together we can work towards you and/or your family feel more connected and content.
My career passion is helping children, adolescents, young adults, parents, co-parents and/or their families work through hard times, life changes, mental health or behavior struggles. I am here to help you learn how to communicate, develop coping skills, build self-esteem, understand how thoughts impact feelings and overall feel better. I understand how the environment impacts one's life and I seek to help you become self-empowered to reach personal goals. Together we can work towards you and/or your family feel more connected and content.
“When we are no longer able to change a situation, we are challenged to change ourselves.” Melissa believes that while we cannot always change what has happened to us or control what happens around us, we can begin to understand ourselves differently, develop new ways of responding, and create meaningful change in the life we have today.
You do not have to walk through life’s challenges alone. Healing is possible. Change is possible, and you do not have to figure it all out by yourself.
“When we are no longer able to change a situation, we are challenged to change ourselves.” Melissa believes that while we cannot always change what has happened to us or control what happens around us, we can begin to understand ourselves differently, develop new ways of responding, and create meaningful change in the life we have today.
You do not have to walk through life’s challenges alone. Healing is possible. Change is possible, and you do not have to figure it all out by yourself.
Sarah J
Licensed Professional Counselor, MS, LPC-S, RPT-S™
2 Endorsed
Fort Smith, AR 72903
Waitlist for new clients
I graduated from John Brown University with a master's in Clinical Mental Health Counseling in 2017. I enjoy working with people across all demographics, primarily because I believe that as humans, our struggles are more similar than dissimilar. I am also a Registered Play Therapist-Supervisor (TM), and I often work with children, adolescents, and their families. For clients across the lifespan, I am skilled in EMDR, which is effective in treating many types of traumatic experiences. With all clients, I use a person-centered approach, believing that each of us holds the key to our own growth and healing.
I graduated from John Brown University with a master's in Clinical Mental Health Counseling in 2017. I enjoy working with people across all demographics, primarily because I believe that as humans, our struggles are more similar than dissimilar. I am also a Registered Play Therapist-Supervisor (TM), and I often work with children, adolescents, and their families. For clients across the lifespan, I am skilled in EMDR, which is effective in treating many types of traumatic experiences. With all clients, I use a person-centered approach, believing that each of us holds the key to our own growth and healing.
I work with First Responders and women feeling overwhelmed, disconnected, or stuck in survival mode, often carrying trauma, chronic stress, burnout, anxiety, or self-worth challenges. I specialize in First Responder wellness and women’s identity work, using EMDR, CBT, ACT, DBT, MI, and mindfulness. In a safe, non-judgmental space, we explore emotions, build coping skills, strengthen resilience, and reconnect with your authentic self. Therapy can be a powerful step toward healing, growth, and balance—you don’t have to carry everything alone.
I work with First Responders and women feeling overwhelmed, disconnected, or stuck in survival mode, often carrying trauma, chronic stress, burnout, anxiety, or self-worth challenges. I specialize in First Responder wellness and women’s identity work, using EMDR, CBT, ACT, DBT, MI, and mindfulness. In a safe, non-judgmental space, we explore emotions, build coping skills, strengthen resilience, and reconnect with your authentic self. Therapy can be a powerful step toward healing, growth, and balance—you don’t have to carry everything alone.
I work with adolescents, adults, and families navigating various goals in therapy such as life transitions, school stress, and navigating human development throughout the lifespan.
I work with adolescents, adults, and families navigating various goals in therapy such as life transitions, school stress, and navigating human development throughout the lifespan.
I specialize in working with healthcare professionals. Feeling overwhelmed by stress or at a crossroads in life? Maybe relationship challenges are pushing you to the edge, or fears of failure are holding you back. If you're seeking a meaningful change, you're not alone. As an experienced therapist, I've guided many like you towards a brighter, more fulfilling path.
I specialize in working with healthcare professionals. Feeling overwhelmed by stress or at a crossroads in life? Maybe relationship challenges are pushing you to the edge, or fears of failure are holding you back. If you're seeking a meaningful change, you're not alone. As an experienced therapist, I've guided many like you towards a brighter, more fulfilling path.
I have worked with a wide range of individuals and families, adults and children, to deal with life's challenges. My passion for helping people who are hurting and unsatisfied with "the way things are" has enabled me to help numerous families, couples, parents, children, and individuals find a balance in life and new paths to travel.
I have worked with a wide range of individuals and families, adults and children, to deal with life's challenges. My passion for helping people who are hurting and unsatisfied with "the way things are" has enabled me to help numerous families, couples, parents, children, and individuals find a balance in life and new paths to travel.
Real conversations. Practical tools. Meaningful change. Peri is a Licensed Clinical Social Worker (LCSW) who believes therapy should feel empowering, collaborative, and genuinely helpful in your everyday life — not just something you talk about for an hour each week. She combines compassion with a direct, action-oriented approach to help clients better understand themselves, break unhealthy patterns, and create lasting change. Her style is both supportive and practical, helping clients move beyond simply surviving toward building a life that feels more grounded, connected, and fulfilling.
Real conversations. Practical tools. Meaningful change. Peri is a Licensed Clinical Social Worker (LCSW) who believes therapy should feel empowering, collaborative, and genuinely helpful in your everyday life — not just something you talk about for an hour each week. She combines compassion with a direct, action-oriented approach to help clients better understand themselves, break unhealthy patterns, and create lasting change. Her style is both supportive and practical, helping clients move beyond simply surviving toward building a life that feels more grounded, connected, and fulfilling.
I am pleased to be working with other amazing neurodivergent women in an inclusive practice. I have a few limited openings currently in summer 2026. I understand life challenges are different for everyone because we all experience events and phases of life differently. I have a strong foundation working with adults to provide support with ADHD, anxiety, depression, trauma, self-esteem/confidence, and adjusting to life changes.
I am pleased to be working with other amazing neurodivergent women in an inclusive practice. I have a few limited openings currently in summer 2026. I understand life challenges are different for everyone because we all experience events and phases of life differently. I have a strong foundation working with adults to provide support with ADHD, anxiety, depression, trauma, self-esteem/confidence, and adjusting to life changes.
Are you struggling with executive functioning? There are things you want to do, goals and aspirations you want to align your life with, relationships you want to be more mindful about but are finding that actually doing it is harder than it seems? Using mindfulness, depth psychology, and executive functioning coaching, I help individuals and couples move towards greater life satisfaction and alignment by understanding themselves and others, and acquiring and practicing executive skills.
Are you struggling with executive functioning? There are things you want to do, goals and aspirations you want to align your life with, relationships you want to be more mindful about but are finding that actually doing it is harder than it seems? Using mindfulness, depth psychology, and executive functioning coaching, I help individuals and couples move towards greater life satisfaction and alignment by understanding themselves and others, and acquiring and practicing executive skills.
No life becomes pain proof. Instead, hope is kindled through reorganizing ourselves around small daily actions that bring value to life. When experience has taught you that other people are indifferent, hostile, or unable to understand, you might pretend by masking, let certainty overtake curiosity, or forget about the inner world of the person across from you. You are not alone. Rebuilding a bridge requires the capacity to understand our own and other people's behavior from the inside out and the outside in. At the couples level, we follow a well traveled path of friendship, turning towards, and shared dreams to find our way home.
No life becomes pain proof. Instead, hope is kindled through reorganizing ourselves around small daily actions that bring value to life. When experience has taught you that other people are indifferent, hostile, or unable to understand, you might pretend by masking, let certainty overtake curiosity, or forget about the inner world of the person across from you. You are not alone. Rebuilding a bridge requires the capacity to understand our own and other people's behavior from the inside out and the outside in. At the couples level, we follow a well traveled path of friendship, turning towards, and shared dreams to find our way home.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Are you feeling stuck, overwhelmed, or just tired of carrying it all on your own?
You may be balancing more than your fair share as you navigate life’s challenges, while also managing generational wounds, cultural expectations, and the pressure to “keep it together.” Therapy can be a space for you to breathe, unpack, and begin to heal. I have a passion for working with adults and older teens, especially those dealing with anxiety, trauma, or simply trying to make sense of life’s purpose. I’m trained in CPT, EMDR, CBT, and also use integrative approaches when helpful.
Are you feeling stuck, overwhelmed, or just tired of carrying it all on your own?
You may be balancing more than your fair share as you navigate life’s challenges, while also managing generational wounds, cultural expectations, and the pressure to “keep it together.” Therapy can be a space for you to breathe, unpack, and begin to heal. I have a passion for working with adults and older teens, especially those dealing with anxiety, trauma, or simply trying to make sense of life’s purpose. I’m trained in CPT, EMDR, CBT, and also use integrative approaches when helpful.
You know your child best, and sometimes you may notice they are struggling to express big emotions, adjust to life changes, or navigate challenges at home, school, or with peers. As a child therapist, I provide a safe, supportive environment where children can explore their experiences and feelings in ways that are natural and meaningful to them.
I have training in Child-Centered Play Therapy and I am pending Registered Play Therapist credentialing. I utilize a person-centered, attachment-focused, and system-based lens to support those in their journey to healing.
You know your child best, and sometimes you may notice they are struggling to express big emotions, adjust to life changes, or navigate challenges at home, school, or with peers. As a child therapist, I provide a safe, supportive environment where children can explore their experiences and feelings in ways that are natural and meaningful to them.
I have training in Child-Centered Play Therapy and I am pending Registered Play Therapist credentialing. I utilize a person-centered, attachment-focused, and system-based lens to support those in their journey to healing.
See more therapy options for Arkansas
How does your Therapist compare?
Average cost per session
$157
Therapists in Arkansas who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 74% | Ambetter |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in Arkansas see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arkansas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


