aging
Health
Can Swapping Out Your Plasma Slow the Aging Process?
Experts say to hold off on the Benjamin Button hype.
By Rachel Reiff Ellis
Sex
How to Have Great Sex in Your 60s
“I had my first real orgasm—that I didn’t have to fake—at 61.”
By Jenna Ryu
Health
CoQ10 Supplements for Longevity? Here’s What the Science Says
The antioxidant is trending because of how it supports our cells’ critical energy-makers, mitochondria.
By Erica Sloan
Health
Yes, Your Feet Age. Dermal Fillers Can Help
The common aesthetic treatment might revive the pep in your step.
By Malissa Rodenburg
Dating
The Happiest Women in Their 70s Are Single
Once seen as a last resort, life without a husband is gaining new appeal.
By Jenna Ryu
Health
What Is ‘Nonnamaxxing’? The Italian Grandma Lifestyle Might Be the Secret to Longevity
For a happier and healthier life, try these sensible habits.
By Nicole Karlis
Health
The Surprising Contributor to Frailty That Is More Common in Women
Leaking a little pee every now and then isn’t as innocuous as it seems.
By Erica Sloan
Healthy Eating
Why Perimenopause Can Make You Ravenous—And What to Do About It
Changes in your appetite can be a natural side effect of this life stage—but that doesn’t make them any less jarring.
By Caroline Tien
Nutrition
5 Nutrients Women Need More of After 40
You need to double down on a few specific vitamins and minerals—and even one macro.
By Caroline Tien
Shopping
The 18 Best Night Creams for Mature Skin, According to Dermatologists
You can’t turn back the clock, but the right moisturizer can help smooth fine lines and wrinkles.
By Jenna Ryu and Sara Coughlin
Health
Biological Aging Happens in Bursts. Here’s When and How to Prepare
There are two points in life when the body undergoes the most significant changes.
By Korin Miller
Health
This Surprising Mindset Influences How Fast You Age
Stressing about the impact of aging on your health can actually work against you.
By Korin Miller
Nutrition
3 Things Every Woman Should Eat for Bone Health
And they’re not just calcium and vitamin D.
By Lauren Manaker, MS, RDN, LD, CLEC, CPT
Sexual & Reproductive Health
Is It Perimenopause or ADHD?
If you’re feeling scattered, forgetful, and foggy, then it might be time to investigate.
By Rachel Reiff Ellis
Health
7 Lifestyle Habits to Pick Up in Your 30s if You Want to Live Longer
Experts say these health behaviors will have the biggest payoff down the line.
By Erica Sloan
Nutrition
This Everyday Ingredient Could Be Aging Your Skin Faster
Thankfully, there are ways to reverse the effects.
By Caroline Tien
Dating
Are Your Dating Preferences Ageist?
The Golden Bachelor drew criticism for saying he wouldn’t date anyone older than 60.
By Jenna Ryu
Fitness
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
No, “modification” is not the four-letter word lots of exercisers fear.
By Cindy Kuzma
Sleep
Having Insomnia Can Age Your Brain By Years, a New Study Shows
People with the condition experienced faster rates of cognitive decline.
By Erica Sloan
Health
5 Simple Tests That Can Tell You About Your Longevity
They’re a quick snapshot of how you’re aging.
By Erica Sloan