Mediterranean
Nutrition
Is The Green-Mediterranean Diet Even Healthier Than the Original?
It’s a spinoff that focuses on the most beneficial parts of the classic.
By Erica Sloan
Recipes
Easy Mediterranean Couscous Bowl
For a flavorful, no-hassle lunch or dinner.
By Rachael Hartley, RD
Nutrition
A Healthy Mediterranean Dip for Super Bowl Sunday
Say hi to the star of your viewing party.
By Sarah-Jane Bedwell
Mediterranean Hummus Flat Bread
We've created a grown-up flat bread with a Mediterranean vibe.
By Sarah-Jane Bedwell
Recipes
Tuscan Lasagna
Spinach and lowfat ricotta make it hearty -- and good for you.
By Chef Calvin Harris
Recipes
Garden Chicken Alfredo
Yogurt subs for heavy cream, so it's lowfat and only tastes splurgy.
By Chef Calvin Harris
Recipes
Plum-Marzipan Galette
A luscious, fruit-filled dessert that only tastes insanely indulgent.
By Marge Perry
Recipes
Portobello Mushrooms With White Beans and Prosciutto
Choose portobello caps with dry, firm gills--damp and soft ones mean the mushrooms are old.
By Laraine Perri
Recipes
Mediterranean Dishes Under 400 Calories
These dishes taste like summer. And now new science confirms they can help you slim and keep you healthy. That's a whole lot to love about this delicious feast.
By Liza Schoenfein