Health & Cooking Medical Reference

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning.

What is Celtic salt and is it good for you? How can you use it?

Are there potential health risks for having a gas stove? What you need to know to keep your family safe.

Do you have to soak beans before cooking them? Learn the benefits of soaking beans and how to soak and cook dried beans.

Find out what you need to know about how to dispose of oil in an eco-friendly manner and its benefits, steps, and more.

Find out what you need to know about lean beef, and discover the types, benefits, and more.

What is halal food, and how is it prepared? Find out the answer to these questions and more in our guide on halal food.

Cornstarch is a starch powder obtained from corn grains. Learn about its uses, why some people avoid it, and what its substitutes are.

Speed up the avocado ripening process by placing them in a brown paper bag. Add a piece of fruit like an apple or banana to the bag to cut down on ripening time.

Sous vide cooking is when food is vacuum-sealed and cooked at low temperatures in a water bath. Learn the benefits and risks of sous vide cooking.

You don't have to give up your favorite foods to eat healthily. Learn four tips for how to make a healthier Caesar salad.

Learn about crab legs. Discover the right way to clean and prepare cracked crab legs on your own.

Learn the proper steps to boil an egg for consumption.

Foraging for your food is possible even today. You’ll need to know which plants are edible, and you can even create an edible landscape around you.

Learn about how to buy fresh fish, as well as different fish storage methods that you can use at home.

Find out the differences between baking soda and baking powder. Learn about their pros, cons, and uses.

Learn about the history of pizza and how to make this popular food a healthy snack.

Learn more about the benefits of chili, what ingredients are used to make it, and how it’s made.

Find out what one of your favorite foods, the burger, is made of. Learn about its nutrition facts and how to make a healthy burger.

Find out about some of the common nutritional and filler ingredients of chicken nuggets.

Learn about the history of charcuterie boards and how to make your own.

Canning peaches doesn't have to be hard. Learn how to safely preserve peaches with our home canning tips.

Learn about ways to clean the different types of coffee makers, the best ways to clean, and more.

Learn about how to clean grill grates, including what to use to clean grill grates, when to clean grill grates, how to degrease grill grates, and more.

Discover the best way to clean your oven. Learn the best products to use and techniques to try to clean your oven inside and out.

Find out how to clean your garbage disposal, including the best types of cleaning agents and what not to use.

Do microwave ovens affect your health? While they do emit radiation, there is more to the story.

Find out the differences between sea salt and table salt, including their nutrient profile, sodium levels, and the risks of consuming too much.

Learn these safety tips for grilling, including how to safely cook with and maintain your grill to ensure a safe and tasty grilling season.

Find out what you need to know about eggs going bad, and discover the pros and cons, as well as potential health risks.

Food fermentation uses organisms to change carbs to alcohol or other organic compounds. Learn more about food fermentation and its potential health benefits.

Here are step-by-step tips on how to steep tea.

Find out how eating raw chicken can be dangerous to your health.

Learn more about how asafoetida can be good for your health.

Learn about potatoes, including how to store them, how long potatoes last, and more.

Aquafaba is an egg alternative. Learn how to use it and the role it can play in your diet.

Soursop may have health benefits for your heart, gut, and blood pressure. See what researchers are learning about this tropical fruit.

Find out what nutrients are in popcorn and learn how it can help everything from diabetes to weight management.

Find out what nutrients are in grapefruit and learn how it can help everything from weight management to your immune system.

Fennel seeds are a popular aromatic spice. Find out what nutrients are in fennel and learn how it can help everything from digestion to menstrual cramps.

Find out why food is called "kosher," and learn what kinds of food you can and can't eat if you follow kosher dietary laws.

Find out what nutrients are in plums and prunes and learn how they can help everything from high blood pressure to heart disease.

Beans and peas are legumes, but there are thousands more. Learn about the different types, their high nutrition value, and how to prepare and eat them.

Brussels sprouts look a little like mini cabbages, but don't let the small size fool you. They have a lot of nutrition in each bite.

Tofu is versatile food and packed with healthy plant protein. Find how why it's good for you and how to prepare it.

Air fryers promise the taste and texture of deep frying with far less fat and calories. Do they live up to the hype?

Walnuts have been a beloved snack for thousands of years, valued for their flavor, heart benefits, and healthy fats. Learn more about the nutritional benefits of walnuts and how to eat them.

If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you can prepare them.

Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.