Healthy Seniors Videos

Judith Boyd suggests setting boundaries, cutting negativity, and connecting with like-minded people.

Judith Boyd prioritizes healthy habits, a positive attitude, passion, and a smashing wardrobe in her 80s.

Beware of others' condescension and your own self-limiting beliefs. A positive mindset can add years to your life.

Lorraine C. Ladish is giving voice to women as they navigate aging, menopause, and eye health.

You don't have to hide the fact that you talk to a therapist or take medication for your mental health anymore.

The keys to staying independent longer, Sherry Grossi says, are daily routines to keep your body moving and your mind busy.

"Being informed and knowing about your condition, you can question things," Sherry Grossi says, and get better answers, too.

"Confidence is not something you find," says octogenarian Sherry Grossi. "It's something you put on right after your lipstick."

Dancing keeps your body moving and your brain nimble.

To protect your bone health, don't neglect strength training. And that doesn't mean power lifting.

Step outside your comfort zone and make new friends through social events and senior centers. Community is so important.

Stay on top of your yearly shots. They could mean the difference between mild symptoms and ones that require hospitalization.

Age-old practices like acupuncture and yoga have many health benefits and are worth a try, especially after age 50.

There’s a long list of benefits to the age-old practices of Ayurveda, acupuncture, strength training, and yoga.

WebMD visits Madsen Health Center in Utah, a great example of an age-friendly care provider that considers all of the 4Ms to really understand a patient.

When providers ask about a patient’s goals, medications, memory, and mobility, they feel heard, says nurse practitioner Sidney Hunt of MinuteClinic at CVS.

Arthur’s providers at the VA in Salt Lake City are working to get him back to his favorite pastime – fishing in Alaska.

Death can be an uncomfortable subject, says Shoshana Ungerleider, MD, but it's a part of life that needs to be talked about sooner and more often.

Richard takes 10 meds a day. The older he gets, the more he has to take, and the more he has to manage. It’s why experts worry about medication burden.

Accurately diagnosing older adults can be challenging for a number of reasons. Providers have to consider the aging process and effective communication.

“It’s not just about falls, it’s how do we keep people up and moving and keep them safe,” says Lil Banchero of the Institute for Healthy Aging.

It’s normal to forget where your keys are, but some lost memories are not a normal part of aging. A caregiver and an expert explain the difference.

The John A. Hartford Foundation puts what matters to the patient first. President Terry Fulmer says that strategy fights ageism and improves care.

The John A. Hartford Foundation’s mission is to improve care for older adults by focusing on the 4Ms: What Matters, Medication, Mentation, and Mobility.

There are so many health benefits to exercise, and those just compound the older you get. Find out how physical activity also fights infection and disease.

Turning 50 means it’s time to make sure your vaccines are up to date, and get a few new ones too.

Do genetics impact your lungs? What about your diet? Separate fact from fiction when it comes to asthma, lung cancer, and COPD.

Our bodies use sleep as a restorative period. All that growing and repairing boosts your immune system and lowers your risk of illness.

A slower immune response increases your chances of getting sick. Here’s how to strengthen your defense system as you age.

From diet to exercise, here's a list of healthy habits to support your immune health as you age.

Annual exams can help detect issues early on. What tests should your doctor run each decade?

Taking care of your skin is always important, but it is vital as you age. Get tips for how to protect yourself from the rays, and how your medication could affect you.

The pain in your bones and joints is often more than just arthritis. Make sure you’re doing your best to protect your bones to keep you moving.

In order to meet the care needs of older adults, it's important to understand the 4Ms: What Matters, Medications, Mentation, and Mobility.

Many people face challenges with the health care system as they get older. Learn how you can get the most out of your medical care.

Even with hearing aids, there are still times when it’s hard for someone to hear, like inside noisy restaurants. Try these tricks for better conversation.

How often should you disinfect hearing aids? Follow these pointers to keep your device in good shape.