Skip to Content

Health

A collage of a steaming coffee cup, ice, and coffee preparation scenes in various artistic styles.

Want to Lower Your Cancer Risk? Let Your Coffee Cool Down a Bit

New research explains.

By Korin Miller

Menopause & Perimenopause

Mid adult woman applying skincare cream in the bathroom

20 Skincare Mistakes Women Over 40 Are Making

A threaded tool with a T-shaped handle on a pink background, used for sewing or crafting.

Why IUDs Can Help Women in Midlife

TTS audio available

A cluster of purple and blue spheres arranged with dramatic lighting on a pale pink background.

What Is Progesterone Sensitivity?

TTS audio available

Woman with hand on bare shoulder, close-up

What To Know About Frozen Shoulder

Advertisement - Continue Reading Below

alarm clock against a cosmic background

The New Rules of Good Sleep Will Help You Feel Healthier

Stressing about getting a full eight hours is so yesterday.

By Jessica Migala

Advertisement - Continue Reading Below

Mental Health

A tangled mass of colorful wires being cut by pliers, resembling a brain.

A Lot of Women Who Think They Have Anxiety Really Have This Instead—and Treatment Is Totally Different

Various colored gel capsules scattered on a soft surface.

This Supplement Is Getting Compared to SSRIs

Collage featuring medical vials, a smartphone, abstract faces, and a silhouette of a person with graphic elements.

How to Have a Healthy Body Image in the GLP-1 Era

TTS audio available

dandelion seeds being blown in the wind

How Seasonal Allergies Affect Mental Health

Young woman surrounded by Lightbeams at night

How to Deal With Being Overstimulated

TTS audio available

Advertisement - Continue Reading Below

Syringe dispensing liquid into a petri dish with golden spheres on a teal background.

Meet the Women Paying Thousands to Get Smarter, Healthier Embryos

Parenthood has always been a gamble. New technologies offer more control than ever—if you can afford it.

By Ellen C. Scott

Power Up Your Inbox

Sign up to get the latest health headlines, muscle-building workouts, and easy meal ideas delivered to your email in our daily newsletter.

Reproductive Health

computer generated image of green purple and pink spheres rolling down orange ramp in front of blue background.

Your Guide to Hormone Hormone Health, per Doctors

TTS audio available

Stethoscope on a green background.

Do You Need Both a PCP and an Ob-Gyn?

laboratory research equipment with white and clean design

Keke Palmer Opens Up About PMOS

infinity symbol shaped glass tube with blue liquid on white background

7 Strategies to Prevent Recurrent UTIs, Per Docs

Supplements

A person performing a barbell hip thrust on a blue exercise mat in a gym setting.

Why Women Should Take Creatine

Whey protein isolate container and a scoop of protein powder being measured from a bag.

An RD’s Top Protein Picks for Women Over 50

colorful pills and capsules on beige background. minimal medical concept. flat lay, top view.

The Most Important Supplements for Women in Every Decade

TTS audio available

supplements

The Best Dietitian-Tested Supplements for Women

Clear capsules with powder inside on a black reflective surface, beside a glass bowl.

The 7 Best Probiotics for Better Gut Health

vitamins on a red table

Dietitian-Approved Multivitamins We Love

Vanilla nutrition shake with a glass on a countertop and a woman drinking from a shaker in a gym setting.

Meal Replacement Powders: Benefits and Downsides

protein powder

7 Best Protein Powders for Women, Tested by an RD

Athlete drinking from a sports bottle, wearing a towel around the neck, against a blue sky background.

Should You Try a Cortisol-Reducing Supplement?

TTS audio available

Two protein powder bags side by side, one orange mango flavor and the other Dutch chocolate flavor, with a glass of liquid.

Dietitians Say This Is the Top Whey Protein Powder

Two fiber supplement containers with labels indicating digestive health benefits, set against a colorful background.

The 6 Best Fiber Supplements for Women

Whey protein powder and multivitamin bottle against colorful backgrounds.

The Best Daily Supplements for Women Over 50

Advertisement - Continue Reading Below

Sleep

young woman sleeping in her bed, in the photo are her feet, not covered with duvet

How to Stay Cool While Sleeping This Summer

Cherries. Cherry background.

These Foods May Improve Your Sleep. Here's Why.

Collage of pills and a sleeping person in vibrant colors

How to Take Melatonin the Right Way, per Experts

TTS audio available

scenic outdoor view with natural elements

Want to Live Longer? Sleep More

sleepless woman lying in bed hiding under duvet

How To Recover From A Bad Night Of Sleep

Health News

Scientists Found A Surprising Benefit Of Weightlifting—And You Don't Have to Lift Heavy to Get It

Does Salt Stomping Work?

Creatine May Boost Strength Without Exercise

Hard Workouts Could Signal This About You

What Is ‘Ferritin Face’ and What Does It Mean?

Advertisement - Continue Reading Below

What to Know About Ozempic

pen with a transparent tip and a water droplet on a reflective surface

Here’s When It Actually Makes Sense to Go on Ozempic for Weight Loss, According to Experts

a guide to skincare developed for glp 1 users

These Skincare Products Were Made For GLP-1 Users

TTS audio available

Pumpkin pie topped with whipped cream and cinnamon on a purple background

Best And Worst Thanksgiving Foods While On Ozempic

unrecognizable person holds a blue semaglutide pen against a white background. copy space for text.

When Will Weight Loss Drugs Be More Affordable?

young woman with curly hair eating a slice of tangerine with closed eyes

Could GLP-1s Change The Way Food Tastes?

The Latest

multicolored particle cgi psychedelic art brain ideas. creative mind. mental health. stock photo

8 Expert-Approved Tips to Improve Brain Health

Silhouette of a person in a seated pose with abstract geometric shapes in a vibrant background.

PMOS Isn’t a Personal Failure

A cluster of green balloons in various shapes against a light background.

4 Signs You’re Eating Too Much Fiber

Golden syringe on a vibrant red background with sparkling highlights.

The Telehealth GLP-1 Gold Rush

Collage of diverse individuals and families celebrating sports, community, and motherhood with vibrant colors and playful elements.

Meet the Pro Softball Players Thriving as Moms

A split image featuring a woman at a fashion event and practicing Pilates with a ring.

Influencer Nabela Noor’s Health Transformation

Person holding a water bottle while resting a hand on their abdomen, with a prescription form in the foreground.

How 3 Women with PMOS Advocate for Better Care

Stack of transparent dice with a letter 'P' on top, set against a vibrant blue background with circular design elements.

Read the Exclusive Research on PMOS and EDs

Colorful translucent spheres arranged in layers with circular patterns and a gradient background.

What Does Ideal PMOS Care Look Like for Women?

Baked oatmeal cookies on a cooling rack with a slice on a plate and a yellow background.

How to Tell If You’re Getting Enough Fiber

Female doctor talking with young woman in exam room

From Women's Health for GSK

5 Reasons You’re Not Talking To Your Doctor Freely

A person in bed interacting with a phone, surrounded by vibrant flowers in a surreal, artistic composition.

What You Need to Know About Bloomscrolling