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Muscleman
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@Musclemanhh

Muscleman

@Musclemanhh
Muscle building | Strength training | Physique development. Real results through discipline & consistency.
Abuja, Nigeria
Joined May 2026
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  • Pinned
    @Musclemanhh
    Muscleman
    @Musclemanhh
    Aug 23
    MY FITNESS JOURNEY. As a boy growing up, I started with football. But in 2012, I was forced to stop playing. As time went on, my cousin started weightlifting in 2017. He would tease me and even punch me just because he had started lifting weights. That was actually how I got
    21
  • @Musclemanhh
    Muscleman
    @Musclemanhh
    5m
    @Emmachuuks
    Freeman⚓️💪🏼
    @Emmachuuks
    16h
    You are lifting weights without gloves are you ok ?
  • @Musclemanhh
    Muscleman
    @Musclemanhh
    8m
    Local chest press machine still gets the job done. No fancy equipment. No excuses. Load it up, control the reps, and make that chest work.
    00:00
    @Musclemanhh
    Muscleman
    @Musclemanhh
    23m
    September just begin. Let see your new month workout.
  • @Musclemanhh
    Muscleman
    @Musclemanhh
    23m
    September just begin. Let see your new month workout.
  • @Musclemanhh
    Muscleman
    @Musclemanhh
    29m
    Nutritional hack: snacks on corn 🌽 and stay full .