In response to the growing mental health crisis among children, Sesame Workshop has created research-based resources to support the emotional well-being of young children and families. Learn more: sesame.org/mentalhealth#EmotionalWellbeing
Hugging yourself is a way to help nurture your sense of self-care.💛 Visit our site for more resources on how to take care of yourself and others during tough times. m.sesame.org/4xwCizj
Rest is about more than what happens when we close our eyes at night—it’s a state of mind that lets us “recharge” physically, emotionally, and mentally. 🥱 Explore more resources and find a rest routine that works: m.sesame.org/HealthyHabitsX 💛💚 #AbbottHealthyHabits