PinnedBenson K7馃毄@kharma_7Aug 30As an experienced lifter, what advice would you give to him? What do you think will happen subsequently if he continues this way?00:0035921276483K
Benson K7馃毄@kharma_710hOnly weak/lazy people need motivation. Consistency always beats motivationliftbytifehh馃挭@setbysets10hGym motivation is overrated. Show up tired. Show up lazy. Show up when you don鈥檛 feel like it. That鈥檚 how you actually get built.1481
liftbytifehh馃挭@setbysets10hGym motivation is overrated. Show up tired. Show up lazy. Show up when you don鈥檛 feel like it. That鈥檚 how you actually get built.
Benson K7馃毄@kharma_711hThe sad truth about calisthenics bros is that they love showing off wherever they are. There was actually no need for allat. What鈥檚 your thoughts?00:00258447
Benson K7馃毄@kharma_715hLifters who don鈥檛 use protein powder, creatine or any other supplements, what鈥檚 your muscle recovery hack?4611965
Benson K7馃毄@kharma_716hIn some exercises, form is not all that.Freeman鈿擄笍馃挭馃徏@Emmachuuks20hMechanical tension builds muscle. Perfect form doesn鈥檛. That鈥檚 why experienced lifters get away with using momentum all the time, while a skinny guy doing the exact same thing gets crucified for "bad form"00:0013168
Freeman鈿擄笍馃挭馃徏@Emmachuuks20hMechanical tension builds muscle. Perfect form doesn鈥檛. That鈥檚 why experienced lifters get away with using momentum all the time, while a skinny guy doing the exact same thing gets crucified for "bad form"00:00