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MODUS
33 posts
@movewithmodus

MODUS

@movewithmodus
Optimizing humans for health and strength through education and coaching.
movewithmodus.com
Joined January 2025
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  • @movewithmodus
    MODUS
    @movewithmodus
    Jul 17
    Thyroid 101 Your thyroid controls metabolism, body temperature, heart rate, digestion, muscle building, & bone health. It’s a small gland with a huge job in your performance and wellbeing and the labs at your annual physical aren’t checking the right markers.
    1
  • @movewithmodus
    MODUS
    @movewithmodus
    Mar 18
    He came to me with an injury and we changed his whole life. You can do this too. Click the link in my bio and let’s schedule a call.
  • @movewithmodus
    MODUS
    @movewithmodus
    Mar 16
    Check out my latest article: The Cholesterol Lie That’s Been Running Your Health Decisions for 40 Years linkedin.com/pulse/choleste… via @LinkedIn
    The Cholesterol Lie That’s Been Running Your Health Decisions for 40 Years
    From linkedin.com
  • @movewithmodus
    MODUS
    @movewithmodus
    Feb 20
    Modern healthcare is reactive. Standard labs are designed to catch pathology (disease). Our consults are designed to catch dysfunction before it becomes disease.
  • @movewithmodus
    MODUS
    @movewithmodus
    Oct 28, 2025