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Kelly Starrett
8,746 posts
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Kelly Starrett
@thereadystate
Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
thereadystate.com
Joined August 2010
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  • Pinned
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    Kelly Starrett
    @thereadystate
    Apr 4, 2023
    “Built to Move” is HERE! Juliet and I are stoked to officially put this book out into the world and into your hands. Go grab a copy. Let us know what you think. Share with your community: thereadystate.com/built-to-move Love to you all K #builttomove
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    39K
  • user avatar
    Kelly Starrett
    @thereadystate
    Aug 6, 2025
    Ready to train with the Starretts IRL? 👀 Spots are almost gone for our final in-person 102 Experience of the year… and this one’s at our home turf: The SUPERCUBE in San Rafael, CA. 💥 🎟️ Claim your spot before they’re gone: thereadystate.com/product/the-10…
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    4.3K
  • user avatar
    Kelly Starrett
    @thereadystate
    Aug 5, 2025
    He had the discipline. He had the work ethic. But what he didn’t have was a sustainable system. So when he found The Starrett System, what changed? Well… Everything. 🔗 Tune in to Andrew’s full story to hear how this system helped him shift his life: thereadystate.com/blogs/what-hap…
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    4K
  • user avatar
    Kelly Starrett
    @thereadystate
    Aug 4, 2025
    Mark doesn’t hold back… especially when it comes to the real reason running injuries haven’t gone down in over 50 years. 🎙️ Do yourself a favor and rewind to tune into the full episode, where we dive into: thereadystate.com/trs_podcast/ma…
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    13K
  • user avatar
    Kelly Starrett
    @thereadystate
    Aug 3, 2025
    Don’t do nothing ➡️ AKA Do something. You don’t need the perfect setup. You don’t need 90 free minutes. You just need to start: where you are, with what you’ve got. Because a little bit of consistency will beat a whole lot of nothing… every time.
    4.2K