Just before proving Kepler's laws, my Professor claimed that if $\vec{F}$ is a central force with center $O$ and it is the only force acting on a point $P$, then the trajectory of $P$ is a curve plane. The proof of this lemma started from the fact that the angular momentum $\vec{L^O}$ is a constant of motion for central forces, so $\vec{r}\times m\vec{v} = \vec{r_0} \times m\vec{v_0} $. Then he stated that
therefore the motion must take place on a plane since $\vec{L^O} = \vec{L_0^O}$
and also that if $\vec{r_0} \parallel \vec{v_0}$ then the motion actually takes place on a straight line. Why are these statements true? Thanks in advance.
EDIT: I got the explanation of the first statement, but the second claim is still not clear to me. I would like to see that $\vec{r} \parallel \vec{r_0}$, so that clearly the motion takes place on the straight line parallel to $ \vec{r_0}$. In principle, $\vec{r_0} \parallel \vec{v_0}$ and $\vec{r} \parallel \vec{v}$, so that $\vec{L^O_0} = \vec{L^O} = 0$, say nothing about the relation between $\vec{r}$ and $\vec{r_0}$.