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Neuroticism Test

20 Questions
3 Minutes

How neurotic are you?

Neuroticism—the tendency to be anxious, fearful, and easily frustrated—is one of the Big Five personality traits and is closely related to self-esteem, mental health, and overall well-being. Take this test to find out whether you have a high degree of neuroticism.

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your identity cannot be determined from your responses. Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on this page without sharing any personal data, ensuring your identity cannot be determined from your visit. There are no advertising partners included on these self-test pages. If you wish to remove cookies from this site or opt out of data sharing, please click 'Do not share or sell my personal information' below. For a reliable medical diagnosis, please consult a professional.

Who Is This Neuroticism Test For?

This test is for anyone curious about their own personality and where they fall on the neuroticism-emotional stability spectrum. This test is designed for adults and is not intended to be diagnostic.

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Get Help With Neuroticism

If your neurotic tendencies are harming your mental health or interfering with your relationships, seeking the help of a therapist can be beneficial. Find a professional near you on the Psychology Today Therapy Directory.

Sources

  • L.R. Goldberg, et al. The International Personality Item Pool
  • C. De Young, et al. The Big Five Aspects Scale
  • H. Eysenck, et al. Eysenck Personality Questionnaire (EPQ)