Dean Turner

@DeanTTraining

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Dean Turner
@DeanTTraining
Mar 18, 2024
If you want to build your Chest fully & completely, look no further than these 8 exercises: (~10 second demo video included for EVERY exercise) Bookmark this for later!
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Dean Turner
@DeanTTraining
2h
Not only are the Spicy Chicken Bites from Just Bare absolutely DELICIOUS…they are also INSANELY VERSATILE There is seemingly an infinite number of ways you can use these A culinary MIRACLE if there ever was one….
wilson
@generalwilson1k
6h
Replying to @DeanTTraining
Cooked those nuggs you always mention and some low cal noodles to make at home takeout 🔥🔥🔥🔥 next time I will add like peas and carrots and green onion 😮‍💨
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Dean Turner
@DeanTTraining
3h
Tastes better than any pint of Ben & Jerry’s It’s double the size It’s half the calories It’s 3x the protein UNBEATABLE
BKactual
@BravoKiloActual
10h
I’ve been sticking to an athletic diet well the last few weeks… Last night i broke down and bought a pint of Ben and Jerry’s half-baked ice cream and absolutely destroyed it in 5 minutes; chocolate and cookie dough smeared all over my face. I go to gym now filled with shame.
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Dean Turner
@DeanTTraining
4h
The main reason you shouldn’t eat Costco pizza: Because there are a million other places that make a WAY BETTER pie If you’re going to splurge….why would you spend your precious calories on something so mediocre???
Steve
@IVIerCURYSTeVE
10h
Replying to @DeanTTraining
Pizza is a tough one for me. My kids love it so we do order it 2-3 times a month. It’s hard not to indulge but I find it’s not filling enough. So I’ll try to have a protein shake before supper to help curb my appetite a bit. I love pizza though. It’s really good.
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Dean Turner
@DeanTTraining
5h
You would think after all the videos posted on the internet of people nearly dying or actually dying on Barbell Squat and Barbell Bench that dudes would take the 20 SECONDS needed to set up the safeties But nope…they’re actually STILL too stupid/lazy to do it Unbelievable tbh
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Benson K7🚩
@kharma_7
Aug 30
Hitting a new PR almost sent him to the hospital. That arch tho 😂💔
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