Nutrition

Still skipping your lunch salad over cyclospora fears? Doctors and nutritionists didn't miss their daily dose of leafy greens at a recent conference.

Chris Demaillet was a private chef on superyachts for almost 20 years. Ultra-rich clients now expect food that's healthy and boosts their longevity.

With the parasitic infection cyclosporiasis spreading across the US, salads and berries are risky. A doctor explains what she's eating instead to get enough fiber.

Health officials have identified lettuce and bagged salad as potential sources of the cyclospora outbreak, but haven't ruled out other produce.

The dietitian Emily Leeming is on a mission to get people eating more fiber, because it plays a crucial role in gut, heart, and metabolic health.

Eating nutritious food can get relegated to the bottom of your to-do list when you're busy, but this can be counterproductive. Try these tasty recipes, instead.

You may eat fiber for gut health, but it plays many crucial roles in the body, from lowering cholesterol to helping to control glucose levels.

A cardiologist said popular "healthy" foods can actually be bad for your heart, since they're highly processed and full of additives like sugar and fat.

A nutritionist swears by a simple rule for healthy eating to boost energy, improve mood, support good digestion, and curb cravings.

A new study suggests swapping some, but not all, of your meat for plant proteins can help improve longevity.

According to Sophie Gastman, a registered nutritionist, you don't need to count your macros to eat enough protein. Instead, she keeps her kitchen stocked with certain essentials.

Josie Porter, a dietitian, tweaks her supplement stack as her routine changes.

I was strength training, but not getting stronger. I was also losing hair and fatigued. I realized I needed to eat more, and adjusting my diet helped.

Cooking from scratch three times a day is like a second job, but using some convenience foods can make it easier to eat well more often.

Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.

Registered nutritionist Sophie Gastman believes enjoying your food is the gateway to a healthy diet.

I rely on the grocery store for fresh produce, calcium-filled snacks, and protein-packed foods that my child will actually eat at school or camp.

Lisa Lin had worked in tech for years, but had never tried coding. When she had her baby, she vibe coded a nutrition app for him.

Skipping breakfast is linked to health problems including obesity, poor gut health, anxiety, and depression.

A pair of twins competed in triathletes together and learned to improve metabolism for performance. Then they founded a health tech company.