
Andrew Purcell, Carrie Purcell
Recipe information
Total Time
5 minutes
Yield
Makes 2 Servings
Ingredients
2
medium-sized ripe bananas, peeled cut into chunks, and frozen
⅔
cup lowfat cottage cheese
½
tsp cinnamon
½
tsp vanilla extract
1
pinch salt
16
pecan halves, roughly chopped
Preparation
Step 1
In a food processor, puree banana, cottage cheese, cinnamon, vanilla, and salt until smooth.
Step 2
Top with pecans.
Step 3
For a firmer consistency, freeze 15 minutes before serving.
Nutrition Per Serving
236 calories
9 g fat (1 g saturated)
31 g carbs
17 g sugar
4 g fiber
11 g protein