3 Ingredient Strawberry Muffins (Allergy-Free!)

ByAlexis August 4, 2016December 22, 2025

Just so you know, this post may contain affiliate links, you can read my disclosure policy for more information.

Jumbo 3 ingredient strawberry muffins that are totally allergy-free? Yes! This recipe is so simple and you don’t need much to make it!

One of my favorite brands is Enjoy Life Foods. I discovered their chocolate chips when I was working on some dairy-free creations for my husband. Talk about a life saver! And they tasted just like regular, so it was the perfect substitute.

I also talked a little bit about them on my ultimate list of eating chocolate dairy-free!

They make so many other products, and this muffin mix is one of my favorite ones. This brand is certified gluten-free, and free-from the top 8 most common food allergens (wheat, dairy, soy, eggs, tree nuts, peanuts, fish and shellfish). It is also also verified Non-GMO, certified Kosher & Halal, and are made with no artificial ingredients.

It is a perfect solution for anyone suffering from food allergies!

This muffin mix is made with ancient grains, contain 5g of plant-based (algal) protein per serving, and contain shelf-stable probiotics that don’t degrade during the baking process.

It is definitely a chemist dream come true.

I decided to add in some beautiful summer strawberries to these muffins and it turned out delicious. My husband LOVES jumbo muffins for breakfast, so he really enjoyed them.

3 Ingredient Strawberry Muffins (Allergy-Free!)

3 Ingredient Strawberry Muffins

2016-08-03 08:49:50

Yields 6

A totally allergy-friendly strawberry muffin recipe.

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Ingredients

1 Box Enjoy Life Foods Muffin Mix
1/3 cup coconut oil
1 cup + 1 tsp water
1 cup diced fresh strawberries

Instructions

Preheat oven to 350 degrees.
Add cupcake liners to a muffin pan and set aside.
According to box mix, add in the oil, water, and mix. Stir until JUST combined.
Fold in the strawberries. Save a few for the top.
Add to the muffin pan. I like jumbo muffins, so I filled 6 liners all the way to the top. You can also do about 10 2/3 of the way filled.
Bake 20 - 22 minutes for the jumbo sized until cooked through.
Allow to cool in the pan for a few minutes.

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So easy! And it turned out delicious! I really loved the texture of these too. Very fluffy and light!

Chemist Tips On This Mix:

When working with gluten-free mixes, it is important to not over mix the batter. It will get too tough if you mix it too much. Lightly stir this mix in folding patterns until it is combined. This will keep the batter nice and fluffy when it bakes.

Other than that, these are so simple and require very little skill. Even a great solution for non-bakers 🙂

Check out more of Enjoy Life Foods baking mixes here! I hope you get to try these out soon!

Categories:

Dairy Free, Gluten Free, Sweet Treats,

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Alexis

Alexis is an investigative chemist sharing her expertise in cleaning, skincare, gardening, and home hacks. She personally tests out products like the best skincare products or home products then shares not only the science behind how it works, but also her personal results. She is the mom of two living in Texas with her husband. Find her on Instagram for fantastic videos, tips, and behind the scenes.

20 Comments

Elizabeth @ Guilty Chocoholic Mama says:

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These look delicious and easy and “safe” for everyone! And really: what more can you ask from a muffin? 😉 Thanks for sharing…stopping by from Party At My Place!

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1. Alexis says:
  
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  Thanks Elizabeth! So true, perfect for everyone to enjoy!! So happy you stopped byy 🙂
  
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sheryl wells says:

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Looks yummy and easy enough for even me!! Love mom

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1. Alexis says:
  
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  You could definitely make this! Super easy 🙂
  
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J@BlessHerHeartYall says:

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Oh yum! I had no idea that they made a muffin mix! I love strawberry muffins and really need to make them more often. I love that these muffins are jumbo! Yes!

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1. Alexis says:
  
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  I love how many things they make! This mix is so good and super easy. Jumbo is the best!!
  
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Helen Fern says:

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This is right up my alley! Easy!! Would love to have you share at the What’s for Dinner lik up!
http://www.lazygastronome.com/whats-for-dinner-sunday-link-up-55/

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1. Alexis says:
  
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  Easy is the best way to do it!
  
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  1. Helen Fern says:
    
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    Thanks for sharing!
    
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    1. Alexis says:
      
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      Thanks Helen!
      
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Gabrielle Tyler says:

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They look delicious! Thanks for sharing.

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1. Alexis says:
  
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  Thank you!! They are really good!
  
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Suzie from Munchkin Time says:

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These muffins look really good! Perfect for parties. Thank you Alexis for posting this recipe. -Suzie

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1. Alexis says:
  
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  Thanks Suzie! These would be wonderful for parties!
  
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Crystal Green says:

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These look delicious. Thank you for sharing this recipe with us.

Thank you for sharing this with us on the #HomeMattersParty. We hope to see you next week when we open our doors at 12 AM EST on Friday.

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1. Alexis says:
  
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  Thanks Crystal!! They are really delicious!
  
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Angie Rose says:

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Oh, looks so yummy!

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1. Alexis says:
  
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  They turned out so delicious!!!
  
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Shirley Wood says:

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They look delicious and I love how easy the recipe is. Thanks for sharing with us at Merry Monday. I’m glad to learn about a new brand I wasn’t familiar with!

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1. Alexis says:
  
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  Thanks Shirley. It definitely is so easy and this brand is wonderful! They make great products!
  
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