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Questions tagged [keto]

2 votes
1 answer
768 views

I am wondering: how much carbs do lacto fermented potatoes contain? Or how would one determine that? Context I am into keto diet since it has been like a miracle when it comes to weight loss for me in ...
Martynas Žiemys's user avatar
4 votes
1 answer
3k views

First of all, the reason I ask is because I wanted to follow this recipe for making a keto tiramisu cake but this person is adding sour cream to the batter which I don't agree with(isn't it going to ...
Bee's user avatar
  • 43
8 votes
2 answers
2k views

I have made Deidre's Ultimate Keto Bread 2.0 for years with generally consistent results (though a bit uneven on the top). I made a couple minor tweaks recently, and the last 2 batches have risen ...
jakmaw's user avatar
  • 89
1 vote
3 answers
490 views

My partner is keto for health reasons, and I am vegan for moral reasons. We both want to eat the same meal, and not have me spend yet another hour and a half in the kitchen. But it is near impossible ...
FiftyTifty's user avatar
6 votes
2 answers
3k views

Franz Bakery makes a bread that contains 35 calories a slice (the fact that it is keto is irrelevant to me, but may still be a part of the answer): https://franzbakery.com/HTML/productView#category=...
DeeJayh's user avatar
  • 328
0 votes
2 answers
265 views

Is it possible to have a keto stew? I would guess no since you need a starch eg a fair quantity of onions and carrots? Is there anyway it can be accomplished?
James Wilson's user avatar
  • 4,217
4 votes
2 answers
837 views

I make keto pancakes out of a bought keto flour pancake mix (almond flour and cassava and coconut flours are main components). I mix these with either water or whole milk, making not too thick mixture,...
Isabella Leonarda's user avatar
12 votes
8 answers
8k views

I was hoping to make stew, but I made soup by forgetting to add thickener--my intended thickener was keto flour because, due to an autoimmune disease, I cannot have wheat or corn or potatoes. I was ...
Isabella Leonarda's user avatar
1 vote
1 answer
525 views

Typically I would use a slurry of all purpose flour and cornstarch (with curd/buttermilk) to coat the marinated florets and deep fry them. Resulted in crispy fried cauliflower. An example of a recipe :...
happybuddha's user avatar
3 votes
3 answers
300 views

I would like to know what to use and how much, in place of flour to thicken the sauce in the following recipe and make it keto. This is the full recipe: 2 Tbsp butter 1 small yellow onion, diced 4 ...
Janet's user avatar
  • 31
0 votes
1 answer
136 views

I want chewy and dense blondies. The recipe I'm currently using is: 2 cups almond flour 1 cup xylitol sweetener 2 eggs ½ cup butter vanilla extract I've tried adding ground flaxseed, corn syrup and ...
Vivian P's user avatar
2 votes
1 answer
4k views

I have scoured the net looking for answers but I can’t find any. I’ve been making the Keto King bread and in my bread machine it just doesn’t rise much. It ALWAYS tastes great but doesn’t rise much. ...
Rob Bishop Drums's user avatar
3 votes
1 answer
483 views

I would like to make an ice cream based on sesame oil and allulose. According to reasons-for-separating-eggs-in-ice-cream, ice cream can be made French-style with milk, cream and yolk, or Philadelphia-...
Rodrigo's user avatar
  • 131
0 votes
1 answer
2k views

I want to make cauliflower pizza crust for keto diet, but all the recipes I have seen on internet require a lot of parmesan cheese, which is too expensive for me. So I want to look for a cheaper ...
Shy's user avatar
  • 101
4 votes
4 answers
9k views

I want to make Naan, but I am on the Keto diet and traditional wheat flour has too many carbohydrates. Can I make it with vital wheat gluten instead of flour? Do I have to add anything else?
Devon's user avatar
  • 41

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