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Well, actually
Living a good life in a complex world
Well Actually
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Deep dive
Your worst fears about cultural collapse might be true – here’s what you can do about it
Writer Sarah Wilson argues we’re hurtling toward the same end as ancient Rome and the Mayan civilisation – but there’s plenty to fight for
How to get a good night’s sleep in hot weather – and why it’s so hard
I work in a hospital – and didn’t know I was having a heart attack. Here’s what more women should know
A day in the life
‘It’s not rocket science’: a day in the life of a Nasa behavioral health scientist
Tell us: what impact have GLP-1s had on your relationships?
I spent years trying to get smaller. Until I decided to get bigger
Before you throw out all the synthetic fabrics in your closet, read this
Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family
Tick bites are on the rise in the US and UK. Here’s how to protect yourself
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Ask Ugly
I’m getting married again. How do I avoid the pressure to look perfect this time around?
Call the doctor
Is it unhealthy to suppress sweat?
A day in the life
‘I eat pasta almost every day’: a day in the life of a world champion pizza athlete
Call the doctor
How much preventive health screening should I be getting?
How to start
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How to start volunteering: ‘There are roles to fit all interests and skill sets’
Improved performance, freedom of movement and less pain: how to start a mobility practice
‘Overconsumption isolates us’: how to start shopping less
Very difficult and extremely cool: how to start doing pull-ups
Health & wellbeing
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The one change that worked: I tried the ‘no poo’ method – and it transformed my hair
The truth about migraines: what causes them – and how to find relief
A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
Can a ‘power phrase’ turn a spineless worm like me into a go-getter? I doubt it – but it’s worth a shot
Emma Beddington
Relationships
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The moment I knew: after my mum lost everything in Japan’s tsunami, Trent showered her with tiny kindnesses
Blind date: ‘I joked we should join the young people for a club night. We didn’t’
Should I leave my polyamorous relationship if I want to start a family?
A moment that changed me: I’d lost my libido – then I saw Richard Ashcroft on stage and it came bursting back
Food
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Meera Sodha’s vegetarian recipe for oyster mushroom burgers with five-spice slaw
Cocktail of the week: the Culpeper’s papa doble – recipe
Jimi Famurewa’s banana, medjool date, tahini and sesame crumble muffins – recipe
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This content was paid for by Sainsbury's and produced by the Guardian Labs team.
Benjamina Ebuehi’s summer berry dutch baby recipe
Puzzles
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Crossword blog
Crossword editor’s desk: farewell to Eddie
Cryptic crosswords
Cryptic crossword No 30,073
Quick crosswords
Quick crossword No 17,547
Sudoku
Sudoku 7,403 expert
Prize crosswords
Prize crossword No 30,074
Killer sudoku
Killer sudoku 1,033
The Saturday quiz
Which South American country has baseball as its national sport? The Saturday quiz
Alex Bellos's Monday puzzle
Did you solve it? Do you think like a physicist?
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