Articles on Drinking

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While it may be true that there is no safe level of alcohol consumption, are alarmist statements a good motivator for health messaging, or is there danger to using them? (Shutterstock)

Is no amount of alcohol safe? Understanding risks and public health guidelines

Statistically, your risk for cancer goes up from the very first sip of alcohol. However, what’s lost in this messaging is how much this risk is.
An online tool provides information about health risks specific to a person’s drinking level, age and sex, as well as information about alcohol-related costs per month or over one’s lifetime, and calorie equivalents from drinking. (Shutterstock)

Want to live longer and save money? Online app can help calculate your benefits from cutting back on alcohol

Drinking alcohol is a personal decision. It’s important to translate population-level drinking guidance in a format that resonates with individuals and is relevant to a person’s circumstances.
Some might see alcohol taxes and sales as a source of revenue for governments, but they might not consider the full story: the public costs of drinking far outweigh the revenues. (Shutterstock)

Canada’s alcohol deficit: The public cost of alcohol outweighs government revenue

Unlike other substances, alcohol is often present in our lives. While governments gain revenues from taxes on alcohol sales, the public costs of drinking far outweigh the revenues.
To reduce alcohol consumption among young people, parental rules are more effective than daily discussions. (Shutterstock)

Alcohol consumption among teenagers: Parents need to set rules and not just talk about it

Parents of teenagers play an important role in their alcohol consumption. A new study shows that parental rules are the key, and that talking is not all that useful!
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Christmas drinks anyone? Why alcohol before bedtime leaves you awake at 3am, desperate for sleep

Here’s what’s going on in your body when you drink alcohol just before bedtime. And if you want to drink at the Christmas party, we have some tips on how to protect your sleep.

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