Prove that the shadow of any link diagram can be checkerboarded (2 colored).
Is there an elementary proof for this result (not requiring advanced theory)
An argument I rather like for this as follows. Replace each crossing with an arbitrary smoothing:
After these smoothings, the shadow diagram is a collection of non-intersecting simple closed curves, possibly nested. Such a situation is $2$-colorable: it follows from the Jordan curve theorem that, if you start in a region and count how many times you cross a curve to get to the outermost region, no matter the path you took it will always be the same modulo $2$. Color the regions according to the modulus. (I'm just saying a reason why it is you can start coloring regions without worry.)
Now, unsmooth the crossings.
The shadow of an $n$-component link diagram can be obtained from the standard, zero-crossing diagram of the $n$-component unlink via a sequence of shadows of Reidemeister moves. This diagram of the $n$-component unlink is checkerboard colorable (color the insides of the components black and the unbounded face white).
One can show that a checkerboard coloring before a shadow of a Reidemeister move induces a checkerboard coloring after the shadow of a Reidemeister move. Therefore, any link diagram is checkerboard colorable.