Teacher, researcher, speaker, and author – my work is focused on the non-financial aspects of retirement planning—how to leave a legacy at every age and stage of life. My latest book Breadcrumb Legacy: How Great Leaders Live a Life Worth Remembering (Routledge, 2023). In Training
Read This If You And Your Friends Are Turning 70
Having a sense of humor is important as we age. This article includes several resources to remind us the value of laughing to enjoy life.
10 Statements You Need To Stop Saying To Others And To Yourself
What we think about and say to others and to ourselves about aging can affect the health and longevity of our lives. Mindset about aging matters.
Shift Your Mindset About Aging
There is a difference between aging and sage-ing. Between getting older and becoming an elder. Learn practices to shift your mindset and extend your life.
Ground Rules For A Happy Retirement
Ground rules can be negative. This article describes new and positive rules for a fulfilling life after retirement.
How To Avoid Fears Of Growing Old
Fear of missing out can also be the fear of growing old. Learn how to value the joy of missing out for peace, serenity, and for staying young at heart.
What I Wish I Knew About Bucket Lists When I Was Younger
Time is our most precious resource. We think of bucket list in retirement. Invest it in memories now. Create a bucket list of memories throughout your life.
I Bet You Are Ageist And Don’t Know It
Ageism can be internalized and prevent us from reaching our potential. Learn how your attitude toward aging can add years to your life.
The Surprising Habit That Leads To Happiness
Generosity leads to happiness. Learn different ways to practice generosity and how to teach it to those who matter most to you.
Loneliness Is An Epidemic. 5 Ways To Make Friends
Many people are lonely and isolated. Community and relationships are essential for well-being. But it is a challenge when we get older to find our tribe. Here are some ideas of how to do this.
Don’t Age In Place! You Might Want To Move
Staying in one's home as long as possible may not be the answer. Loneliness and isolation are issues. Relationships and community are essential for well-being.